If you’re looking to cut down on calories and lose weight, you might be considering taking an appetite suppressant supplement. After all, who wants to feel hungry all the time?
There are a lot of different appetite suppressants on the market, so how do you know which one is right for you?
Here is a look at some of the best appetite-suppressant supplements for weight loss.
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Here is our list of the very best natural appetite suppressants that work.
We have examined formulas, benefits, and the backgrounds of their manufacturers to bring you the top choices that will help you help you lose weight.
#1 Hunter Burn
Best Appetite Suppressant Supplement Overall
If you are looking for a supplement to reduce your appetite to almost nothing then Hunter Test is the answer.
How does it work?
It’s simple, really. This bad boy is loaded with appetite-suppressing ingredients.
To top things off, they use a massive dose of 3000mg Glucomannan, aka Konjak Root. This is a plant fiber commonly used in Asian cuisine. This fiber expands in your stomache so you feel full and in turn eat less food.
A 2005 study revealed that, when combined with a low-calorie diet, glucomannan helped participants lose an average of 0.6 kg per week over five weeks, outperforming the placebo.
On top of the Glucomannan, they also use a 500mg dose of a white kidney bean extract. White kidney bean extract is a natural carb-blocker which reduces starch absorption after meals, helping you see results over time. It also works as an effective probiotic. A 2004 study showed that overweight individuals lost 1.7 kg of body fat over 8 weeks with this supplement.
Hunter Test Doesn’t just reduce your appetite though. It also increases your metabolism with ingredients like Cayenne Pepper which has been shown to increase the fat burned during a low-intensity cardio session when compared to a placebo. The spiciness of the cayenne pepper has also been shown to increase your metabolic rate even when you aren’t exercising. It also has a nice 200mg dose of Green Tea which has long been proven to be one of the best metabolism boosters out there.
If that’s not enough, it also gives you an energy boost and nootropic benefits with L-Theanine.
While this one is marketed more toward men it can be used by either sex. The whole idea of a supplement for men or women is pretty silly.
Pricewise this one is above average but you can save monet when you buy in bulk. By 2 and get free shipping or buy 3 and get one free.
If you are la woman looking for a supplement to reduce your appetite and help you achieve that classic hourglass figure, then Hourglass Fit is the answer.
This supplement combines appetite suppression and fat burning in a balanced approach.
To top things off, they are transparent with their ingredients and dosages, avoiding proprietary blends. This means you know exactly what you’re consuming.
Hourglass Fit ensures a gentle experience while suppressing appetite and burning fat. Its formula works naturally, facilitating effortless weight loss.
This product is actually a lot like our top selection. It uses a large dose of glucomannan to blunt your appetite. It also uses another appetite suppressant in 5-HTP which comes from an African shrub called Griffonia Simplicifolia. 5-HTP has been shown to do very well at reducing your appetite and promoting weight loss.
Hourglass also uses a solid dose of Capsimax Powder which is capsaicinoids from cayenne peppers without the spicyness. We already discussed how well cayenne pepper can help boost your metabolism above.
There is no caffiene or other stimulants in this one and it also a bit less expensive than our top selection.
Hourglass Fit is tailored for women, offering a gentle yet potent formula. It’s free from significant side effects and reasonably priced. While it does contain stimulants and is only available on its website, these aspects do not diminish its status as a top-tier choice for women seeking a natural and effective path to their ideal figure.
If you’re looking for an exceptionally high-quality appetite suppressant that also works as a phenomenal fat burner, all while at an incredible value, then you’ll want to take a look at Phen Gold.
Not only is this supplement an incredibly popular and effective option for many people (guys and girls), but it has countless rave reviews talking about all the incredible effects it offers at a surprisingly reasonable price.
Formulated by multiple experts, Phen Gold has been specifically created and designed using clinically proven ingredients that have been shown to produce the most effective weight loss results.
This appetite suppressant uses Cayenne Pepper Extract as a metabolism booster, and it has also been shown to reduce appetite as well.
They also use green coffee bean which is another well-researched ingredient that offers an increase in energy while also hosting several antioxidant properties.
PhenGold uses green tea extract as well which is a great metabolism booster.
Rhodiola Rosea: An incredible herb found in the mountainous areas of both Europe and Asia. It is noted for reducing stress and anxiety as well as improving overall athletic performance.
Phen Gold has obtained a huge following thanks to its proven effectiveness in reducing appetite while also helping burn calories and fat. Many note that it is ideally meant for those who plan to spend some time in the gym due to the number of energy-boosting ingredients. The supplement is known for amping up your focus and performance in the gym, ultimately allowing you to get more and better results compared to someone else.
The supplement is entirely natural and 100% organic, with none of its ingredients coming from synthetic or artificial sources. It does contain several stimulants, so it may be difficult for pregnant mothers and those who don’t want the excessive energy that caffeine and other stimulants give.
Pros
All-natural ingredients
Uses caffeine for increased energy
Solid metabolism booster
Great for boosting your mood and increasing focus
Incredibly well-priced for what is offered
Cons
May not be ideal for those that react poorly to caffeine
If you don’t like capsules and want more control over your serving size, Kaged’s Clear Burn Powder is an excellent choice. This fat-burning supplement is known for providing lots of energy and focus without a heavy crash at the end of the day.
Not only does Clear Burn Powder boost your energy for workouts, but it also tastes great, helps keep your metabolism up, and suppresses your appetite.
This bad boy uses CaloriBurn Grains of Paradise, which is a spice from the ginger family, Grains of Paradise has been shown to increase energy, reduces body fat, and has anti-inflammatory properties.
Capsicum Fruit Extract which is erived from spicy chili peppers, Capsicum increases fat mobilization, induces thermogenesis, and suppresses appetite. You should already know this by now if you have been paying attention.
Chromium: Using niacin-bound chromium, this ingredient helps with fat loss and improves insulin regulation.
It also uses L-Carnitine L-Tartrate Canipure which is L-carnitine paired with Canipure improves weight loss, enhances workout recovery, and reduces muscle fatigue.
Not only does Kaged Clear Burn Powder offer a lot of energy, but it also focuses on improving your metabolism and reducing food cravings. The inclusion of ACV and chromium improves metabolism and insulin levels, providing more than just a caffeine boost.
While it boosts energy levels primarily through caffeine, it also supports metabolism and appetite suppression. It’s ideal for those who plan to work out regularly and want more than just a quick energy fix.
Pros
Includes ACV and chromium
Sold at a reasonable price
Despite high caffeine, it doesn’t leave you feeling jittery
Tastes really good
Cons
Not quite as focused on fat burning or appetite suppressing
I’ve always liked many of Swolverine’s products, mainly because they’re sold at an affordable rate. The same is especially true here with Therm. Working well with both men and women, Therm is an impressive supplement that handles belly fat through a largely thermogenic formula. What’s more, it does all of this using effective ingredients and no artificial or synthetic inclusions.
And what makes it truly incredible is the fact that it does everything all while at a super affordable rate. And, while you “can” go cheaper than this (more on that later), this is probably the best appetite-suppressing and fat-burning supplement you can get at such a steal of a price.
Included Ingredients
Included in each bottle are some of the following ingredients:
Banaba: An extract pulled from a tropical tree found in the Philippines, banaba has been shown to lower fat cell production while also reducing cholesterol levels[41].
Buchu Leaf Powder: Bucu leaf powder is a South African plant that has been used by the native people to handle many different ailments. It is said to act as a diuretic as well as an anti-inflammatory agent.
Calcium Pyruvate: Calcium pyruvate has been suggested to improve athletic performance while also reducing body weight potentially due to lipolysis[42].
Chitosan: Chitosan is a substance derived from crustacean shells. There has been some research that suggests that it may improve weight loss as well as blood pressure regulation[43].
Benefits & Drawbacks
Therm focuses on spiking one’s body temperature and inducing thermogenesis. Not only that, but through many of its other ingredients, it looks to help with blood sugar as well as cholesterol regulation while also including several ingredients that suppress appetite and increase energy.
What makes Therm such a great supplement choice, however, is the fact that it does all of this while at an incredibly cost-effective rate. Essentially, each serving comes to around $0.40, which is impressive.
I will say that they focus a bit on the caffeine and caffeine-supporting ingredients (such as caffeine and guarana). While I don’t think it’s as extensive as others on this list if you are someone looking to avoid caffeine, this will not be for you. Similarly, the fact that it crams so much in there while at such a low price does mean that you’re getting a lot of a little. While all of these ingredients are effective, the fact that Therm uses so little of each means that the effectiveness is reduced a bit compared to if they focused on just a few.
Pros
Sold At A Super Affordable Price
Doesn’t Include Any Synthetic Or Artificial Ingredients
Great For Promoting Thermogenesis In The Body
Does A Solid Job At Reducing Appetite
Cons
Does Have A Good Amount Of Caffeine
Not Ideal For Someone Looking For A Strong Appetite Suppressant
We mentioned that, while Therm was a great product at an affordable rate, it was not the most affordable option out there. That honor goes to Cut XT by Jacked Factory.
While not an especially impressive supplement, Cut XT does offer all the things you’d need in an appetite suppressant while at an incredibly reasonable price.
The supplement operates on a similar point of inducing thermogenesis while also reducing appetite cravings and boosting energy; and while it certainly isn’t the best of the best on this list, if you’re looking for a low and cheap product to start with, there certainly are worse options out there.
Included Ingredients
Below are the main listed ingredients included:
5-HTP: Ideal for increasing serotonin levels and a general sense of good feelings, 5-HTP works as another effective suppressant for food cravings.
Saffron Extract: Saffron Extract is a useful ingredient that has been shown and proven to suppress appetites and reduce snacking[45].
Vitamin B6: Particularly effective when taken alongside 5-HTP, vitamin B6 works to help your body produce neurotransmitters, increasing positive feelings chemicals like melatonin and serotonin.
Benefits & Drawbacks
The biggest winning point that goes to Cut XT is its incredibly affordable price tag. While the product quality isn’t the most effective, the fact that anyone can jump into using it is fairly impressive. Not only that, but it does do a reasonable job of reducing food cravings and supporting weight loss.
The big challenge, however, is the fact that it’s not quite as effective as many of the others. Unlike Therm, which had a ton of ingredients with moderate amounts of each, Cut has few ingredients with moderate amounts of each. This means that you have fewer ingredients to pull from while also having less of each of those ingredients.
Not only that but Cut XT is meant to work alongside Burn XT and Lean XT supplements. This is never an attractive facet for me since it means the product alone doesn’t cut the mustard. Still, for all my gripes, the fact that it doesn’t have anything detrimental while coming at a super affordable price means it’s certainly better than many other artificial options out there.
Pros
Super Inexpensive
Does Solid Job Reduce Food Cravings & Reducing Weight
All Ingredients Are Naturally-Sourced & Non-Synthetic
Cons
Not Particularly Effective (At Least Compared To Others On This List)
Has No Energy Mobilization
Requires Additional Supplements To Work The Best
Check Price
#7 Pro-Series Burn from Jacked Factory
Best Appetite Suppressant Pills on Amazon
Last on our list is another of Jacked Factory’s supplements, the Pro-Series Burn. A bit more extensive, this supplement works as a much more effective weight loss and fat-burning tool. It focuses on improving your energy while also mobilizing fat and suppressing your appetite.
What makes this option especially great is that it’s much more accessible than many of the other options in this list. In fact, you can likely pull it up on Amazon in most cases without any issues.
Included Ingredients
Below are some of the featured ingredients listed in this product:
Caffeine Anhydrous: A more concentrated portion of caffeine, caffeine anhydrous is extracted from dehydrated seeds. As a result, these are considerably more potent than standard caffeine.
Capsimax Extract: Also known as red chili peppers, Capsimax extract focuses on inducing thermogenesis in the body while rapidly increasing your energy and simultaneously reducing your appetite and food cravings.
Infinergy (DiCaffeine Malate): A highly potent form of caffeine, Infinergy helps to increase focus, reduce food cravings, and ramp up your metabolism.
Theobromine: Theobromine is a caffeinated substance found primarily in various teas. Though not quite as potent, theobromine is fairly effective in inducing focus in the brain, elevating mood, and increasing one’s energy.
Benefits & Drawbacks
A fairly effective fat-burning supplement, Proseries Burn works primarily by raising your metabolism and energy levels while also suppressing your appetite and reducing food cravings. This is a great option for those that plan to hit the gym more often than not and want something that keeps them amped and in the game while working out.
On the other hand, that seems to be virtually all it does. Unlike other options on this list, that increase energy and focus on fat loss and appetite suppression, Proseries Burn does make a point of focusing almost exclusively on jacking you up with caffeine. This can result in some excessive jitters if you aren’t hitting the gym and can potentially result in a crash if you aren’t careful.
Still, if you are a caffeine junky or do plan to use that extra energy, you can shed some serious pounds. The fact that this is also super easy to get on Amazon makes it all the more appealing.
Pros
Super Convenient To Buy
Great For Working Out
Does Reasonable Job Suppressing Appetite
Cons
Not Great For Those That Aren’t Caffeine Fans
Doesn’t Really Excell At Anything Outside A Caffeine Spike
Another good appetite suppressor I like to use is Leanbean. I don’t think it works quite as well as Instant Knockout Cut but it’s pretty close.
This product, specifically designed for women and their unique challenges, is created by a reputable UK-based company. Leanbean stands out by formulating a blend of potent and high-quality natural ingredients, each with the purpose of suppressing appetite and promoting fat burning.
One of the standout features of Leanbean is its focus on addressing the distinct needs of the female body. Recognizing that the female brain responds differently to hunger suppression, Leanbean takes into account these differences to achieve optimal results. Unlike other products that can lead to irritability, tiredness, fatigue, anger, and other negative side effects, Leanbean aims to counteract these issues naturally.
Leanbean’s primary goal is to alleviate these key symptoms in a gentle and natural manner while aiding women in their weight loss journey and reducing their appetite. By using Leanbean, I have found effective appetite suppression without experiencing the adverse effects commonly associated with other products. Leanbean has become a trusted ally in my pursuit of a healthier and more confident lifestyle.
Included Ingredients
Included in each bottle of the supplement are the following:
Choline: An important nutrient that is synthesized through the liver, choline works as a fat-metabolizing substance in the body[1]. Because the body doesn’t produce large amounts of choline, one must get it from external sources. In this case, by increasing the amount absorbed, metabolism is rapidly sped up and enhanced, resulting in more calories burned and weight reduction.
Glucomannan: A weight loss ingredient that works by suppressing the appetite. It does this by slightly swelling the stomach to create an artificial feeling of fullness[2]. This results in fewer calories being consumed and an easier time losing weight.
Acai Berry: A long-standing berry that has been consumed for hundreds of years, acai berry has been scientifically shown to have many numerous health benefits including an increase in dietary fiber as well as vitamin B6 & 12[3]. It is also shown to help reduce inflammation in the body, helping manage weight much easier overall[4].
Green Coffee: Another mainstay for many weight loss supplements out there, green coffee beans are high in antioxidants while also containing chlorogenic acid. This acid reduces oxidative stress in the body while also improving metabolism[8].
Vitamin B6 & B12: One of the more essential vitamin groups in the body, vitamin B6 and B12 have numerous health benefits to the body. These range from increasing the metabolism to reducing fatigue to even resolving muscle cramps and pain in the nervous system[17].
Benefits & Drawbacks
Having personally used Leanbean many times, I can confidently say that it is an ideal supplement for women on a weight loss journey. What sets Leanbean apart is its impressive selection of natural, healthy, and organic ingredients. Notably, these ingredients are stimulant-free, making the supplement safe even for expecting mothers.
The appetite suppressant included in Leanbean is highly effective in naturally reducing hunger cravings, without causing the negative side effects often experienced by women. It is a great option for vegans and individuals with soy and gluten allergies as well.
One thing to note is that the effects of Leanbean may take some time to become noticeable since its primary focus is on reducing appetite cravings. This might be a bit frustrating for those seeking rapid and dramatic results in a short period of time. Additionally, the pricing could be a downside for some, considering the extended duration of use and the need to take three capsules out of the 180 per day.
In my experience this is another really nice supplement that works very well at reducing your appetite. Much like with Instant Knockout Cut, you don’t even really think about eating because you aren’t hungry. Leanbean doesn’t have the caffiene that Instant Knockout does, so it is a bit less harsh and more geared towards women.
Includes Glucomannan, Which Naturally Suppresses Appetite
Perfectly Engineered To Aid Women In Weight Loss
Cons
Effects Can Take Time To Notice
Price Can Be High For Some
No longer Available in the USA
#9 Transparent Labs Fat Burner
Best Available in Stimulant-Free
Based out in Utah, Transparent Labs has long since become the go-to place for all health-based supplements, particularly if you’re looking for something without any additional fillers or other synthetic ingredients.
And while they are known for a litany of different high-quality supplements, they have produced both a standard and a “stim-free” fat burner for the body.
Since we’ve got a fair number of caffeine-related appetite suppressants here, it may be worth it to check out their stim-free option and see what stimulant-averse people have available to them. This version has no caffeine or alternative stimulants, meaning you won’t have to deal with any potential headaches or jitteriness that is a known potential side effect. Not only that, but it is argued to still offer the same incredible fat oxidizing, metabolism improving, and appetite suppressing results as the one with stimulants included.
Included Ingredients
Inside each capsule are the following ingredients:
Acetyl-L-Carnitine: An amino acid derived from L-carnitine, acetyl l-carnitine is shown to have a dramatic effect on one’s metabolism, helping you lose weight faster and easier. As a more focused version of l-carnitine, ALC has been shown to improve fatty acid oxidation as well as increase energy production in individuals even if they otherwise were noted as not being deficient[29][30].
Cayenne Pepper: Through the substance, Capsaicin, cayenne pepper extract is great for inducing thermogenesis in the body and increasing weight and fat loss.
Forslean: Forskolin is a molecule in the body that stimulates the release of fatty acids from adipose tissue. Forslean, in particular, is a higher-quality extract of this supplement and has been shown to greatly improve fat loss in the body[31].
Fucoxanthin: A pigment responsible for the browning of certain seaweeds, Fucoxanthin has been shown to assist in thermogenesis and boost metabolism[32].
Rhodiola Rosea: A powerful herb, Rhodiola Rosea has been shown to reduce stress while also improving endurance and energy in those that consume it.
5-HTP: A natural intermediate supplement that helps produce serotonin in the body, 5-HTP is known for reducing appetite while also increasing metabolism and targeting fat reserves[33].
Benefits & Drawbacks
As part of the Transparent Labs label, all of the ingredients are natural and organic while not including anything artificial or synthetic. The supplement is also completely caffeine free, making it a serious contender for a lot of people that are looking for a quality product that doesn’t have any stimulants.
Another selling point is the fact that it’s sold at such a reasonable rate. It’s certainly not cheap, however, if you’re willing to set up a subscription service, you can get them for just over $46. That’s a steal compared to many others which are selling for around $60.
As with many natural supplements, while the effects are pretty much well-established, each person may have a different reaction depending on their body. While most people do see incredible results, it isn’t wholly uncommon that others see slightly less effective results for one reason or another.
In my experience, stimulant-free fat burners work just as well as the ones with stimulants but without the side effects.
Also, don’t forget to use coupon code TL10 at checkout to save 10% on your entire order.
Pros
Fairly Affordable
Completely Stimulant-Free
All Ingredients Are Natural & Organic
No Long List Of Ingredients
Coupon Code TL10 Saves You 10% at Checkout
Cons
May Have Mixed Results Depending On Your Body Composition
Only Can Get Good Price When Subscribed
How We Decided on the Best Appetite Suppressants
When it comes to appetite suppressants, there is no one-size-fits-all solution. What works for one person may not work for another, and vice versa. There are many different factors that can affect appetite and losing weight, including stress levels, hormone imbalances, metabolism, and more.
Price
Price was one consideration when we decided on the best appetite suppressants. We looked for supplements that were affordable and would not break the bank. Along with the price we also considered if they had a 90-day money-back guarantee of any sort. All that being said you tend to get what you pay for when it comes to most supplements.
Ingredients
The ingredients are by far the most important factor. We looked over the ingredients in each supplement with a fine-toothed comb. We only included products that contained natural ingredients that have been shown to be effective in helping people lose weight and suppress appetite. If it doesn;t have good appetite-suppressing ingredients, it’s not going to work, no matter how good everything else is.
Dosing
When it comes to weight loss pills, the dosing is as important as the ingredients. Some natural appetite suppressants will have solid ingredients but will skimp on the doses to save money. None of the products on our list skimped on the dosing though so no need to worry.
Manufacturer Reputation
The manufacturers’ reputation was also a factor in our decision-making process. We only included products from companies with good reputations that stand behind their products.
Reviews
Finally, we considered user reviews when selecting the best appetite suppressant supplements. We looked for products that had positive reviews from real users who had tried the product and found them to be effective.
Money Back Guarantee
When buying appetite suppressants, you want to find something with a 90-day money-back guarantee. This is beneficial if you need to return the product it also shows that the manufacturer has faith that their product will work, A 60-day money-back guarantee is better, but those are harder to come across.
Best Ingredients to Look For in an Appetite Suppression Supplement
Behold, our list of the most perplexing and bursty ingredients to seek out when selecting a natural appetite suppression supplement:
Glucomannan
This naturally occurring soluble fiber boasts massive potential as a natural appetite suppressant. The scientific evidence is clear: 3g of glucomannan per day can effectively aid weight loss and burn fat. Extracted from the konjac plant’s root, glucomannan expands slightly in the stomach, absorbing fluid to take up more space.
This effect creates the sensation that you have eaten more than you have, slowing down the movement of food through your gut. As a result, a much smaller meal can keep you full for hours, with no desire to reach for snacks. For optimal results, it’s recommended to wash down an appetite-suppressing supplement that contains glucomannan with a glass or two of water.
Glucomannan is the best herbal appetite-suppressant ingredient out there.
Garcinia Cambogia
A member of the squash family, this fruit has become a popular ingredient in appetite suppressants due to its hunger-reducing effectiveness. By altering levels of the satisfaction hormone in the brain, it reduces the feeling of hunger, temporarily adjusting the levels of hunger-regulating chemicals in the brain. (2)
Chromium Picolinate
An essential element vital for the proper regulation of insulin, chromium picolinate plays a crucial role in maintaining balanced blood sugar levels, which supports bodily energy and prevents sweet food cravings.
Caffeine
Most commonly known for providing the morning kick we all need, caffeine also has weight loss benefits. This stimulant can mask the feeling of hunger by providing a surge of energy, postponing the need for food-based energy sources and delaying hunger. Additionally, caffeine is famous for increasing energy, focus, and motivation, combining appetite suppressant effects with the fuel needed for a longer, harder workout, resulting in more calories burned and effective weight loss.
Cayenne Pepper
This spicy hot pepper is not only delicious in a curry but can also help you shed unwanted pounds. It contains capsaicin, a chemical that acts as a “thermogenic” or heat-producer within the body. The increase in temperature kickstarts the metabolism and encourages the body to begin burning more calories and releasing more energy. With extra energy to work with, your body doesn’t feel the need for more food intake, and you feel less hungry. Cayenne pepper also helps suppress your appetite, delivering a one-two punch.
Green Coffee Bean
The extract of unroasted coffee beans, high in Chlorogenic Acid, has been shown to inhibit fat absorption and activate fat metabolism in the liver, promoting weight loss.
Do Appetite Suppressants Actually Do Anything?
So, we have taken a look at some of the ingredients used in natural appetite suppressant supplements, but you are probably wondering whether they actually work.
The truth is, there is no magic pill that will make you look like a supermodel overnight – you still need to build a lifestyle that’s conducive to weight loss! That means regular exercise and a healthy diet so that you burn more calories than you consume.
The purpose of appetite suppressant pills and other weight loss supplements is to support you on your weight loss journey by promoting feelings of fullness, providing energy, supporting healthy metabolism, and more.
Even the best appetite suppressant supplements themselves don’t burn fat. They encourage your body in its natural fat-burning process. It’s a subtle but important difference.
For example – it’s no good having a smaller portion of calorie-laden pizza as your main meal if you want to shed those pounds.
Also, appetite-suppressing supplements can’t get you up off the sofa and to the gym or for a walk. You still need to have that motivation yourself.
However, what appetite suppressant pills can do, is make calorie restriction less difficult.
The top appetite suppressant ingredients claim to:
Help you to meet your reduced-calorie goals each day
Make it much easier to say “no” to sweet snacks
Improve your energy levels when dieting
Stop the constant growling in your stomach and lower your body weight!
Should I take an OTC or a prescription appetite suppressant?
The straight answer: Prescriptions are a surefire way to guarantee results but might have side effects. Whereas not all over-the-counter supplements have the same level of scientific backing, many have shown promise and are a generally safer, lower-impact option.
Digging a bit deeper, let’s first explore the difference between OTC and a prescription diet pill.
What are OTC appetite-suppressing supplements?
This is an appetite suppressant you can buy over-the-counter or OTC. You don’t need to have a formal medical prescription to get hold of this type of appetite suppressant, meaning the ingredients are usually less potent than the ones you’d find in medicine.
Appetite-suppressant supplements fall into this category. These supplements use natural ingredients to achieve the effects outlined above. That is, promoting feelings of fullness and changing the levels of the chemicals in your brain involved in regulating hunger.
The downside is that very few natural supplements have been approved to work by the FDA or other regulatory bodies. However, many have been used as alternative and traditional therapies for weight loss for many years. All are widely studied for their benefits, too.
What are prescription appetite suppressants?
Prescription diet pills and prescription appetite suppressant is ones that require a prescription to collect and to take. A medical professional will prescribe these to patients whose specific circumstance renders them appropriate. The same medical professional will oversee the patient taking the medicine to ensure it’s working as intended.
Prescription appetite suppressants are usually stronger. They include chemicals that prevent fat from being absorbed in your body, meaning that it is expelled naturally instead. This requires supervision to ensure people are taking it correctly, and to ensure that the patient is safe.
You should never take, or try to source, a prescription weight loss pill without a real prescription from a qualified medical professional. To do so can be illegal, and if you take it, the effects could be dangerous.
If you think you would benefit from prescription diet pills, we recommend talking to your doctor or another properly qualified health professional.
Who Should Use Appetite Suppressant Supplements?
The use of appetite suppressant supplements is not universally applicable. If you are expectant, lactating, experiencing a medical ailment, or consuming any medication, it is highly recommended that you consult with a healthcare professional prior to using any appetite suppressants.
In addition, it should be noted that natural appetite suppressant should not be utilized as a substitute for healthy eating habits and exercise routines. While they can be advantageous in reducing appetite and encouraging weight loss, they should only be regarded as a component of a complete weight loss strategy.
If you are encountering food cravings or experiencing an increase in weight, then appetite suppressant supplements could be a suitable option for you. Nevertheless, it is of utmost importance that you consult with your doctor prior to initiating any supplementation regimen to ensure that the product is well-suited for you.
How To Get The Best Results With Appetite Suppressant Supplements
Appetite suppressants you buy without a prescription aren’t magical solutions. To successfully shed fat and drop pounds while taking such a pill, here are the steps to consider:
Stick to the recommended amount: It’s essential not to consume more or less than the suggested dosage. If the package indicates three pills a day, neither exceed nor skimp. You might feel tempted to save money by reducing the amount, but it would compromise the effectiveness of the supplement.
Keep moving: While an appetite suppressant can help control your calorie intake by curbing cravings, it’s crucial to shed the existing weight. Regular exercise is your reliable ally in this battle.
Mind your diet: Junk food isn’t your friend when you’re on a mission to lose weight. To witness concrete outcomes from your exercise regime and the supplement, sidestep meals rich in sugar, starch, grease, and carbs. Instead, fill your plate with ample vegetables, fruits, and lean proteins, ensuring you keep an eye on your serving sizes.
After considering the products above you should now be able to identify the best appetite suppressant for you.
The answer will depend upon your individual circumstances, but our list should definitely help you along the way in choosing your perfect supplement.
Our top appetite suppressant for women is Leanbean, because it uses no stimulants, has a long list of powerful ingredients, and uses a clinically-proven dose and delivery of glucomannan to lower appetite naturally.
For men hunting down the best carb blocker for weight loss then we would favor Instant Knockout for it’s no frills approach to curbing cravings.
Of course…
You must remember that otc appetite suppressants require some additional work in order to achieve the very best results.
These hunger-crushing pills are great for helping you along your weight loss journey – but you still need to remember to eat a clean diet and exercise.
If you do all of the above, supported by a great appetite suppressant, you should reach your body goals far quicker than most!
Allison Moyer-Fahrenbach is a nationally and internationally published fitness model, well known NPC figure competitor, CrossFit and strength athlete, entrepreneur, motivator, nutritionist and performance dietary specialist based out of Lancaster, PA. She holds a Bachelors in Wellness and Sports Science as well as multiple certifications including her C.P.T, C.S.N, C.S.C.C, and her CF-L1 and CF Weightlifting. She can be contacted for appearances, talks, seminars, posing classes, training and more through her website www.alli-fitness.com or by email, [email protected].
I actually agree with this one. When I tried Instant Knockout Cut I was pretty skeptical but it actually worked. Like you said I didn’t even think about eating because I wasn’t hungry. Made it so easy. I didn’t really like swallowing 4 capsules a day but it was totally worth it. It’s the easiest way to lose weight that I have tried yet,
I actually agree with this one. When I tried Instant Knockout Cut I was pretty skeptical but it actually worked. Like you said I didn’t even think about eating because I wasn’t hungry. Made it so easy. I didn’t really like swallowing 4 capsules a day but it was totally worth it. It’s the easiest way to lose weight that I have tried yet,