If you are looking to build muscle, then having more testosterone would be a good place to start. More testosterone generally means you have more muscle and an easier time building it. Think about it, […]
Testosterone. It’s the hormone that makes a man “manly”. Testosterone has a wide variety of different functions in the human body. Some of these include: Muscle regulation (establishing how quickly muscle is built and the quality of […]
When it comes to increasing testosterone levels there are a few ways you can go about doing it. The thing is… What a lot of people don’t know is that there are foods out there […]
I think you will agree with me when I say… It can be really hard to build muscle and it takes a really long time. Or does it? The truth is, you can dramatically increase […]
Having a great workout isn’t always a given. Some days your mind is elsewhere and your body is in couch potato mode rather than killer workout mode. Fortunately, there is help… A good pre-workout can […]
Do the words ‘green food’ make you remember all the vegetables you refused to eat as a kid? Then, when you got older you learned that superfoods contain an insane amount of nutrients, vitamins, antioxidants, […]
Let’s be honest, most guys could stand to lose a few pounds. Now let’s be even more honest, losing those pounds isn’t easy. Lucky for you we are about to go over the best diet […]
We all know the benefits of whey protein and how it promotes huge muscle gains while torching fat, but what you may have overlooked is whey’s lesser-known cousin, casein. Casein is just as important as […]
So, you are looking for a supplement that can help you build strength and add muscle? You have come to the right place. Creatine is the best supplement you can buy (legally) to increase muscle […]
If there is one thing bodybuilders, weightlifters and athletes need more than the average person, it’s protein. After all… Isn’t protein considered as an essential building block for developing and strengthening muscle? And when you […]
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