Equipment

  GHDs or glute-ham developer machines may seem like a piece of niche equipment but they’re actually pretty good. Aside from the obvious use of training your hamstrings and glutes, GHDs can be your go-to […]

Having your own treadmill is quite a luxury. You can run/walk whenever you want. No more having to worry about bad weather or Covid filled gyms. You can even stream workouts right to your treadmill […]

  A typical home gym setup usually involves dumbbells, a bench press, a treadmill and a power rack, among others. But wait, how about gym equipment that tackles an oft-forgotten but essential aspect of training? […]

  Looking to build a home gym with a power rack or add a power rack to your existing home gym? Excellent choice! They aren’t all the same though, you need to look for something […]

Having a nice home gym is a great luxury. You can workout whenever you want, blast your own music and wear whatever you want. A great home gym is a lifter’s paradise. The only problem […]

Plyo boxes are easily the most versatile and convenient gym equipment available. Don’t let the minimalist design fool you- some of the best plyo boxes are those that resemble step-up boxes and organizers. They’re actually […]

Having your own exercise bike can be a great luxury. You can bike whenever you want, no matter what the weather is doing outside. You can also wear whatever you want and listen to your […]

So you are looking for a trap bar? Good for you, while they have grown in popularity over the past few years they are still an underused and under-appreciated piece of equipment. And if you […]