Equipment

Thinking of getting an indoor exercise bike so you can maximize your training? You can’t go wrong with air bikes. They’re excellent machines that can help you reach your strength or interval training goals. Compared […]

  Rowing machines are pound for pound one of the best workout equipment purchases athletes and CrossFit athletes can make for their home gym. You get a full-body workout and engage all major muscle groups. […]

Having your own treadmill is quite a luxury. You can run/walk whenever you want. No more having to worry about bad weather or Covid filled gyms. You can even stream workouts right to your treadmill […]

  You know what you want the biggest, baddest high-end treadmill money can buy. If this is the case, we’re happy to oblige! Presenting the 10 best high-end treadmills that have all the features, hardware […]

So you are looking for a trap bar? Good for you, while they have grown in popularity over the past few years they are still an underused and under-appreciated piece of equipment. And if you […]

Looking to change up your cardio with something new? A Ski ERG Machine can be a great place to start. They can deliver a great cardio workout that is less boring than your traditional treadmill […]

  A foam roller is perhaps the simplest massage tool ever created. Even operating one is fairly easy- just apply it to the muscle, then stop when you hit a sore or tender spot. The […]

So, what exactly is a knee sleeve? A knee sleeve is a stretchy piece of material that goes around your kneecap to provide support to the joints and ligaments in the area while not reducing […]