The Athletic Build

5 Underrated Exercises That Build Muscle

April 1, 2020 0

For athletes, the primary purpose of training is to become bigger, faster and stronger. There’s also a strong, primal urge to just build the biggest muscles as you can using classic staples such as […]

10 Best Weight Loss Pills at Walmart

March 27, 2020 0

Looking for weight loss pills that are readily available at your local Walmart store? It’s a fact of life that Walmart is the first thing that comes to mind when you want to buy something, […]

7 Teas to Boost Your Immune System

March 23, 2020 0

Tea is an excellent beverage that offers various health benefits. Drinking tea gives you a boost in the energy department, a host of antioxidants that can keep free radicals at bay, and depending on the […]

CrossFit (Mind) Games: 7 Mental States of the Open

March 7, 2015 0

Every damn year… Stage 1: The Rocky Balboa Stage The Games just finished. You’re inspired. You’re dreaming BIG. Chin down, eye brows pursed, eyes on the prize. Maybe you’ll even make it to Regionals […]

Plantar Fasciitis : Treatment and Prevention Guide

September 3, 2019 0

The most common form of heel pain is a condition known as plantar fasciitis. If you’ve ever experienced this condition before, then you know it can disrupt your daily life and have a big impact […]

Crossfit, Weightlifting and the Neuroendocrine Response

December 9, 2013 0

“Crossfit is distinctive, if not unique, in its focus on maximizing neuroendocrine response…” – Greg Glassman I took my Crossfit Level 1 in the fall of 2012 and while I definitely enjoyed it (met awesome […]