Athletic body

How to Run Your Fastest 5k Race

July 5, 2019 0

Running a 5k is something that is within reach for just about everyone. The 5k distance is 3.1 miles, and it can take anywhere from 15 minutes for an elite runner to 90 minutes for […]



Creatine: Bigger, Faster, Stronger

June 13, 2012 0

Creatine is the most popular and commonly used sports supplement available today. There are numerous studies backed by anecdotal evidence that support the efficacy of creatine supplementation. For the majority of the population, including both […]

Koala Freak Review
Pre Workout

Koala Freak Pre-Workout Review: Is it Effective?

May 10, 2019 0

Koala Freak pre-workout is made by an Australian supplement company founded by Calum von Moger. A professional weight-lifter, actor, and YouTuber. Among his list of professional credentials is being a five-time bodybuilding champion. On their […]

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