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Bodybuilding

5 Exercises for Athletic and Feminine Legs

August 5, 2018 0

Legs are generally just one part of the whole package. Some women athletes are blessed by perfect legs that require little to no toning, while others are given long, thin limbs. All is not lost, […]

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Protein

Best Grass-Fed Whey Protein Powders For 2018

August 5, 2017 0

Getting your protein is important. The thing is, not all protein powders are created equal, not even close. Today we are going to be talking about some of the best protein powders on the market. […]

Fat burner for women
Supplements

Fat Burners That Burn Belly Fat for Women

October 23, 2015 0

Is there anything better than being ‘that’ girl? The one with the rocking body that guys just can’t keep their eyes off; tight waist, toned figure and an attitude that takes as much crap as […]

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Fat Burners

Best Diet Pills for Women in 2018

November 21, 2017 0

  So you’re looking for something to help you get a more athletic and toned body? You need to get skinny quickly but want to stay strong and healthy too? Sounds like a familiar story! […]

Top Lists

3 Tips for Running Faster

February 2, 2015 0
Athletes and coaches often ask me questions about how to run faster.  Because I’ve written a lot about the subject, I understand why they’re asking, [...]

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