Trap Bar Deadlift

Joint Friendly Alternatives to Barbell Exercises

June 24, 2019 0

Barbell exercises are a staple of just about any weightlifting routine. In fact, most of our favorite exercises are done with a barbell (squats, deadlift, bench press). While these exercises deliver great results they are […]


Fat burner for women

Fat Burners That Burn Belly Fat for Women

October 23, 2015 0

Is there anything better than being ‘that’ girl? The one with the rocking body that guys just can’t keep their eyes off; tight waist, toned figure and an attitude that takes as much crap as […]

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