Athletic gilr
Crossfit

Take a Peek Inside the Life of a Crossfitter

June 17, 2016 admin 0

In the fitness arena, some gladiators seem to be committed to the path of constant physical suffering, carrying their burden like it is some sort of blessing. Dubbed crossfitters, these people talk about pistols, poods, […]

The Only Way to go Fro Skinny to Strong
Athletes

The Only Way to go From Skinny to Strong

March 22, 2016 admin 0

How does a skinny guy become so strong that he can carry a bull? Perhaps the best example is the famous story of Milos – the greatest wrestler in Ancient Greece.  Milos was a 6-time Olympic champion known […]

Danielle Sidell
Crossfit

4 Things You Can Learn From CrossFit

February 1, 2016 admin 0

I’m sure you’ve watched your fair share of CrossFit fail videos on YouTube but truth be told, there are probably a number of important lessons that you can learn from all the flailing, puking, and […]

Best home gym
Athletes

Best Home Gyms For Weightlifters

January 8, 2016 admin 0

Home gyms have many advantages over a commercial gym. You can lift how you want, dress how you want, workout whenever you want to, no waiting for equipment and you can crank your own tunes […]

Overtraining
Athletes

Overcoming the Overtraining Syndrome

August 25, 2015 admin 0

  A little extra muscle strain has never hurt anyone, right? Well, you may be terribly mistaken there: certain studies show that prolonged periods of intense physical activity such as excessive gym training, extreme CrossFit […]

Jackie Perez
Crossfit

Why Girls Should CrossFit

July 7, 2015 admin 0

There are plenty of different workout schemes and plans for women that you can check out today. Unfortunately, in most cases, these generally focus on a single part of your body or are completely ineffective […]