Our joints are just as important as the rest of our body and deserve to be properly cared for.
Joints are responsible for keeping your bones connected and supporting movement. Athletes will need all the help they can get as they train and put their limbs through their paces each day. That said, if you want your body to work right and work for a long time, then you’ll definitely want a joint supplement in your diet.
What are the best joint support supplements available from hundreds of products on the shelves? Good question. Today I’ll show you what ingredients to look for in a joint support supplement and list the top products you can buy.
10 Best Joint Support Supplements
These are the 10 best joint support supplements on the market today.
1. Joint Support by Transparent Labs
Transparent Labs has always been my go-to manufacturer for the supplements I need, and their joint support product, Joint Support does not disappoint. The moment I began taking it I knew it would rank high in my books.
There’s a lot of good things that can be said about Joint Support. One, it manages to include all the ingredients I outlined above at perfect dosages- 500mg of curcumin, 110mg of calcium fructoborate, 75mg of Boswellin Super, 40mg of UC II and 10mg of Bioperine. To those who have been taking supplements, you’ll know that Bioperine amplifies the effects since it makes your body absorb nutrients better.
Then, there’s the transparency in label and marketing, which is a rarity these days. Most supplement companies hide their ingredients under a ‘proprietary label’ and thus you wouldn’t really know how much or what you’re getting. Transparent Labs makes it easy for people to see the contents so they can make an informed decision.
WellnessSeries Joint Support works because it has clinically proven ingredients. There’s no artificial coloring, sweeteners, preservatives and GMO products that can interfere with your health or well-being.
You can also save money when buying in bulk on this product. Buy 2 tubs and save $9 or buy 3 tubs and save $28.
On top of that, you can also save 10% on your order by using the coupon code TL10 at checkout and that does not suck.
Athletes, bodybuilders and everyone who wants improved joint function should consider taking a joint supplement. I’d wholly recommend the product from Transparent Labs because of manufacturer history, superior quality and efficacy.
At first glance, it’s easy to see how Flex is designed for individuals who work out or train every day. The product name and the pitch are all about ‘upgrading’ yourself for long-term health.
I was impressed at how all the ingredients in the supplement were sourced from nature. Notable compounds include glucosamine sulfate, Boswellia serrata, curcuwin turmeric and mythocondro.
Explained further on the website are the benefits of taking Flex. For older people, mobility problems and joint issues are lessened, thus improving their quality of life. At the other end of the spectrum, athletes can enjoy endurance activities and strength training with minimal downtime.
As for the supplement, it has zero GMO components, is free of caffeine and has been tested (and passed) for banned substances. I like how there aren’t any synthetics, gluten, soy and allergens that could hamper my training. The formulation is easy on the stomach and won’t trouble you even when you take the recommended dosage at any time during the day.
Flex is safe to take even for long periods of time. The premium, bioavailable ingredients and minimum effective dosing should help you regain motion and perform your best day in and day out.
Pros
Each botanical-derived ingredient is formulated for optimal results
Supports all kinds of joint, cartilage and tendon activity
Animal Flex is different from the usual joint supplement in that it comes in powder form. Don’t worry- their packaging is convenient, which means you can take it anytime you want.
The list of ingredients is as follows- hyaluronic acid, flaxseed, ginger, turmeric, MSM and glucosamine chondroitin. There are a few vitamins and minerals thrown in for good measure.
The supplement’s mechanism of action strengthens the ligaments and joints, thus shielding them from everyday wear and tear due to repetitive movement and strenuous training. Each pack is made to do several things- reduce soreness and promote rehabilitation, lubricate the joints and repair connective tissue.
This one is another one of the best joint health supplements out there.
Pros
Has a vitamin & mineral blend
Good mix of ingredients
Uses glucosamine and chondroitin
Cons
Powder may not be the most convenient consumption method
Next on our list of the best joint support supplements we have Joint Support by GAT Sport. The low entry price for a joint supplement may serve to attract those who are looking for a budget product, which is exactly what GAT Sport is aiming for. That said, Joint Support is a pretty straightforward supplement that aims to promote good bone and joint health.
At the heart of Joint Support are ingredients chondroitin and glucosamine, surrounded by a support cast of collagen peptides, lubricating agents, hyaluronic acid and boswellia serrata.
Those who have an allergy to shellfish, lobster, crab and/or shrimp may want to check with their doctors first before taking Joint Support. Otherwise, feel free to order one directly on the website and follow the instructions as directed.
Flexatril aims to be a bodybuilder and athlete’s best friend by reducing the level of inflammation and irritation which usually happens after a strenuous workout.
The manufacturer says they don’t use the usual ingredients in a joint supplement but rather three components that are lab tested and proven by science. You get sensoril ashwagandha, ayuflex chebulic myrobalan and microlactin, all of which are exclusive to Flexatril.
Ashwagandha is a compound to help relieve stress. Chebulic myrobalan is rich in antioxidants while microlactin is a sort of derivative to reduce stiffness and osteoarthritis while improving mobility at the same time. The supplement also contains lactase which may not be good for those who are intolerant.
Pros
Unique, science-backed ingredients
Good customer support
Cons
May cause lactose intolerance
6. Ultra Flex Joint Support by Vimerson Health
Touted as a ‘complete supplement for the joints’, Ultra Flex Joint Support eases the pain and discomfort caused by repeated physical efforts and the effects of aging.
The product’s unique formula is as follows- MSM, chondroitin and glucosamine. MSM helps with tissue development and joint comfort; chondroitin boosts recovery while glucosamine encourages the formation of healthy cartilage. Also, there’s turmeric root extract, Boswellia extract, and quercetin.
You’ll be glad to know that the supplement is dairy-free, soy-free, gluten-free and has none of the GMO, sugar and artificial compounds that could ruin your goals.
Are creaking joints giving you a hard time? Let's take a close look at something that might just be your new best friend: Extreme Joint Care. Think of it as a personal support system for your bones and muscles, carefully put together with ingredients that are all about making you feel better.
The people behind this? NutraBio. And they're not messing around. They've packed Extreme Joint Care with stuff like opti-MSM, chondroitin sulfate, d-glucosamine sulfate, meriva curcumin phytosome, hyaluronic acid, aspresflex, kollagen II, and more. The numbers in the brackets? That's exactly how much of each ingredient is in there. They're putting it all out in the open, no secrets.
Now, taking care of your joints isn't something to take lightly. That's why NutraBio recommends popping 4 capsules of this magic potion every day, ideally when you're having a meal. It’s a simple routine that can make a world of difference in how you feel.
What's more, you know that feeling when you buy something, and you're not entirely sure if it's the real deal? NutraBio has thought of that, too. Every bottle of Extreme Joint Care is put together in a place that follows some pretty strict rules, and then some third-party company comes in and checks it all out. They're making sure that what's in the bottle is what's supposed to be in there, and that it does what it says it will.
So, what's the bottom line? If your joints need a bit of love and care, Extreme Joint Care might just be what you've been looking for. It's not just a bottle of pills; it's NutraBio's way of saying they've got your back (and knees, and elbows) when it comes to your joint health.
Meet Jointment Sport, a supplement that's throwing a punch at joint problems, especially for the athletes and hard workers out there who really put their joints to the test. This isn't just a basic joint helper, though. It's like the deluxe version, packing in glucosamine, chondroitin, and MSM for extra strength.
But wait, there's more. You know how sometimes joint supplements have the same old, same old? Jointment Sport kicks it up a notch with some attention-grabbing add-ins like flaxseed powder, quercetin, turmeric, magnesium, manganese, and even vitamin E. It's like a cocktail for your cartilage.
Now, the price might make you do a double-take – in a good way. It's a steal. But that might also get your wheels turning. How can something this affordable be any good? Is it really going to do the job? And then there's the dosage. Six capsules a day – that's quite a commitment. Are they serious?
Here's the kicker, though. If you're one of those folks who have to steer clear of seafood, heads up: Jointment Sport's got shrimp, crab, and shellfish in it. That's a no-go zone for anyone with those allergies.
So, is Jointment Sport the answer to your aching knees or the perfect partner for your workout routine? It could be. The ingredients are there, the price is right, but those few quirks might just make you stop and think. Maybe it's worth a try; maybe it's back to the drawing board. Either way, it's a contender in the world of joint supplements that shouldn't be ignored.
Pros
Cheap
Tailored extra strength for athletes
Cons
Needs a high dose to be effective
Website: universalusa.com
9. Joint Guard by Met-RX
Super Joint Guard contains the usual blend of MSM, chondroitin and glucosamine for cartilage support. Also, the product has evening primrose oil, fish oil and flaxseed as an omega 3-6-9 blend to round out the things you can get from the supplement.
Met-RX's offering is advertised as a joint support supplement for bodybuilders and those who put tremendous stress on their joints, muscles and tendons regularly. The manufacturer recommends adding a protein source for both cartilage and muscle growth.
There's not much information on the website, but reviews of Joint Guard are generally well-received. Nutrient delivery is faster thanks to rapid release softgels.
FlexMode by Evlution Nutrition is stepping onto the scene with a mission to reduce joint pain, support joint health, and add a little more glide to your stride. This dietary supplement is pulling out some classic moves with chondroitin and glucosamine, the go-to combo for joint lubrication and cartilage support.
But let's dig a little deeper. While it's got the usual teammates like hyaluronic acid, MSM, and bioperine, it doesn't have everything I'd typically look for in a joint support supplement. It's like a basketball team with some strong players but missing that star shooter.
On the plus side, for those of you who have dietary concerns, FlexMode is playing it clean. You won't find any wheat, gluten, corn, dairy, or soy hiding inside. And you can rest easy knowing each bottle is put together in a cGMP facility and comes with that certified GMO-free sticker.
But here's where you might raise an eyebrow. FlexMode's price is leaning toward the high end compared to other joint supplements on the market. If you're hunting for a bargain, this might not be the one to throw in your cart.
So, where does that leave us? FlexMode is certainly working to reduce joint pain and support joint health, but it might not be the full package for everyone. It's got a solid base, but the price and the ingredients might leave you still browsing the shelf. If you're scouting out dietary supplements for your joints, FlexMode's worth a look, but make sure to weigh the pros and cons before diving in.
Pros
Allergen-free
Only one serving needed per day
Cons
50/50 reviews online, with some saying it didn't work at all
When it came to picking these supplements, we didn't just grab whatever looked good on the shelf. Oh no, we put some real thought into this. I mean, we're talking about joint health here, and that's something you don't want to mess around with. So here's how we broke it down:
First, we wanted to cover all our bases. We looked at a bunch of different active ingredients that might be helpful for joint pain or even go beyond that, offering other health perks related to joints. You know, stuff like anti-inflammatory properties, cartilage support, that kind of thing. We didn't want to get tunnel vision and miss out on something that could be a real game-changer.
Next, we honed in on brands we knew we could trust. You've probably seen some sketchy stuff out there, but we steered clear of that. We went for brands that have their products tested or certified by third parties. Why? Because that's how you know they're not just feeding you a line. They've got the stamp of approval from someone else who's checked their work, and that's a big deal when it comes to product quality and being honest about what's in the bottle.
Then we took a hard look at what was actually inside these supplements. We're talking top-notch ingredients here, not some mystery mix. We wanted minimal use of artificial nonsense like fillers, colors, or preservatives. After all, if you're putting something in your body to make you feel better, you don't want it packed with stuff that might do the opposite, right?
But we didn't stop there. We went online and dug into what real people had to say about these products. Reviews can be a goldmine of info, so we combed through them, picking only products that customers were raving about. If someone's gone through the trouble to write about how a supplement changed their life, we figured that's worth paying attention to.
And lastly, we kept an eye on the price too. Good health shouldn't break the bank, so we aimed for a balance between quality and affordability. Because let's face it, even the best supplement in the world doesn't do you any good if you can't afford it.
So that's how we came up with our list. It's not just a random selection; it's a carefully curated group of supplements that tick all the right boxes. We looked at the science, the quality, the real-world feedback, and even the price tag, all to make sure we were putting together something that could really make a difference in people's lives. If you're dealing with joint pain or just looking out for your joint health, we think you'll find something here that fits the bill. It's more than a list; it's a guide to feeling better, and we're pretty proud of it.
Ingredients to Look For in a Joint Support Supplement
Curcumin
You'd be surprised to think that such a common kitchen ingredient could be so effective for joint health, but it's true. Curcumin is what gives turmeric its golden hue and is absolutely loaded with antibacterial, antiviral and anti-inflammatory properties.
Various research from all over the world cement the fact that curcumin is good for the body and the joints. For one, it's a potent antioxidant that can stave off osteoarthritis, cardiovascular conditions and rheumatoid arthritis, among others. Scientists consider the compound to be a 'master switch' that deactivates inflammation activity.
Also, note that muscle and joint pain are often experienced after a strenuous exercise or training session but curcumin has proved itself an excellent ally in reducing sore muscles and inflammation.
Boswellin Super
Boswellin Super is labeled an 'anti-inflammatory phytonutrient' and contains Boswellic acids (hence the name), a compound that research suggests to be very effective against knee and joint pain. Study
As we age and train our knees' joints and cartilage degrade over time. In studies, Boswellin Super played an impressive role in the reduction of swelling and pain among individuals.
Aside from knee pain reduction it can also improve joint mobility and health, decrease osteoarthritis conditions and give you stronger bones when taken regularly.
Calcium Fructoborate
A naturally occurring SBE, or sugar borate ester, calcium fructoborate can usually be found in fresh vegetables and fruits. It has unique clinical and chemical properties that can be used to lower or stop bodily inflammation altogether as was shown in this study.
Calcium fructoborate contains 3 borates- boric acid, monoester and diester, which all shield your bones against inflammatory responses. It's the compound of choice for when an individual experiences a lack of joint flexibility and osteoarthritic conditions.
UC-II
UC-II is actually Undenatured Type II Collagen harvested from chicken cartilage. It's what makes our cartilage elastic and strong, which means it's better equipped to support your joints. Moreover, UC II helps in binding fibronectin collagen and others.
One of the best things about UC-II is that it's natural and has been proven to be safe and effective for the joints. When taken regularly, you can expect lower mechanical stress, better shock absorption and less friction as shown in this study.
Glucosamine
Our bodies produce glucosamine to keep the cartilage working day in and day out. As we age, its levels drop and our joints experience a gradual breakdown.
Thankfully, we can get glucosamine in supplement products to treat sports-related injuries, low back pain, TMJ, rheumatoid arthritis and for general well-being. It's an important supplement as we can't get it any other way. Since most glucosamine compounds are sourced from shellfish you may want to consult your doctor before taking them.
Best Supplement for Joint Pain FAQs
How do I know if I need a joint supplement?
Determining if you need a joint supplement can depend on various factors. You might notice symptoms like chronic joint pain, stiffness, or swelling. If these symptoms are impacting your daily life, it could be wise to consult with a healthcare provider.
They can assess your specific situation and recommend whether a joint supplement or other treatments might be suitable for you. It's always best to seek professional advice tailored to your individual needs and concerns.
What is the best natural product for joint pain?
The best natural product for joint pain can vary among individuals, but many people find relief using glucosamine and chondroitin, turmeric, or omega-3 fatty acids.
What supplements can help repair joints?
You know how joint pain can really slow you down? Well, a lot of folks turn to supplements with vitamins to ease that inflammation. But here's something you might not have heard: collagen supplements.
Think of them as the building blocks your body might need to patch things up in the joint department. But hey, don't expect an overnight miracle. It could take months of steady use before you feel a difference. It's like a slow-brew remedy for those creaky joints. Worth a shot, right?
Conclusion
Dealing with joint pain? Yeah, it's no fun, and you're probably looking for some relief. Well, joint pain supplements might be the answer, especially if inflammation is the culprit behind that ache and stiffness. Some of the big players in this game are turmeric, collagen, and omega-3. They've got some science backing them up, so they're worth a look.
But keep in mind, they're not magic bullets; they need some time to work their mojo. So stick with it, follow the instructions, and maybe check in with your healthcare provider to make sure you're on the right track.
Ryan is a former college wrestler and lifelong fitness fanatic. He has run half marathons, done mud runs, placed in body transformation contests, coached wrestling, and now coaches girls’ soccer. Not to mention he has also tried literally hundreds of supplements over the years and has a vast and thorough supplement knowledge. He has written for Muscle & Strength, Testosterone Junkie, The Sport Review and other publications. He is also the editor-in-chief of this website and has over 25 years of experience in the fitness industry. Feel free to connect with him on his LinkedIn page below.
When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. We also get your email address to automatically create an account for you in our website. Once your account is created, you'll be logged-in to this account.
DisagreeAgree
I allow to create an account
When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. We also get your email address to automatically create an account for you in our website. Once your account is created, you'll be logged-in to this account.
