Having your own treadmill is quite a luxury. You can run/walk whenever you want. No more having to worry about bad weather or Covid filled gyms. You can even stream workouts right to your treadmill in the comfort of your own home.
The problem is finding the right treadmill for you.
Start looking and soon you’ll discover there’s more than meets the eye when it comes to buying the right treadmill for your home. There’s a dizzying array of sizes, features and hardware choices available, and it’s more than enough to make you quietly close your browser and lie down whimpering in a fetal position.
There, there. It’s okay- I’ve done the research for the best treadmills for home use. The list is nicely categorized for what you may need, e.g., want a curved treadmill, or a machine that’s for the seasoned runner? Money not an object? How about one that can accommodate a computer?
Take a look below at our quick list of the best treadmills for home use:
- Best Treadmill Overall – Sole F85
- Best Folding Treadmill – Xterra Fitness TR300
- Best High-End Treadmill – FS89 Treadmill by Sole
- Best for under $1000 – Sole F63
- Best for under $500 – ANDEAVOR Motorized 3.0 HP Treadmill
- Best Commercial Quality Without the Price – Sole TT8
- Best For HIIT – Woodway Curve FTG
- Best with Incline – FreeMotion i11.9 Incline Trainer
- Best Curved Treadmill – Trueform Trainer
- Best with Zwift – Horizon 7.4 AT
- Best on Amazon – NordicTrack Commercial Series
- Best for Apartments – Goplus 2 in 1 Folding Treadmill
- Best For Advanced Runners – Horizon 7.8 A
- Best for Walking – T3 Treadmill
- Best with a Desktop – Bladez LK500WS Workstation
15 Best Treadmills for Home Use
These are the best treadmills for home use on the market today. No matter what your specific needs are, you will likely find something on this list.
Sole F85
Best Treadmill Overall
Sole F85 threads that perfectly fine balance between feature and durability, and gains my respect as the best treadmill you can have in your home gym. There isn’t a weakness I can think of, and the price of entry is super attractive!
Where do I begin? The F85 can accommodate any type of cardio workout, from beginner speeds to advanced rigorous training. Accompanying the machine is a powerful 4HP motor that maxes out at 12 miles per hour.
Underneath are large rollers that operate quietly enough that you can put it in the bedroom and your partner won’t be disturbed as you run your pace. Speaking of workouts, you can choose from pre-set workouts and view pertinent data via a sizeable 10.1-inch touch panel tablet.
All those features make the F85 best in class, but the machine doesn’t stop there. Some of the notable bells and whistles include Bluetooth speakers, a tablet holder, a USB port for charging devices and a folding deck design so you can easily store it after use. Heavy-duty steel frame and a relatively compact footprint make it a worthwhile investment and one of the best treadmills on the market.
Pros
- 4HP motor and 15 incline levels
- Cushion Flex Whisper Deck for softer footfalls
- Has all the extras of a high-end treadmill
Cons
- Not the most compact treadmill around
Website: SoleFitness.com
Related: The 9 Best Vertical Climbers on the Market
XTERRA Fitness TR300
Best Folding Treadmill
If a folding treadmill is a must but you don’t want to compromise on features, then try out the TR300 by XTERRA Fitness. Footprint is reduced to nearly half when stashed and you still get a full-sized treadmill workout, which is very impressive!
The TR300 is built for athletes and made to take a beating. What I like about it is the spacious 20 x 55-inch running area and the XTRA shock absorption deck that makes exercising feel like you’re walking on clouds.
Motor is sufficient at 2.25HP, and you get 10 levels of incline across 24 preset programs. Speed is maxed out at 10 mph, and data is displayed via a 5.5 inch LCD display up front and center. Oh, and speaking of comfort the handlebar controls are a nice touch- you get easy access to change workout intensity and eliminates having to reach for the console.
Rounding out the features are a built-in speaker, an audio jack, a cup holder, transportation wheels, a cooling fan and hand pulse sensors. It will serve you well even if you’re living in a condo or an apartment.
Pros
- Superb folding and storage design
- Wide and spacious running surface
- 24 preset programs and manual override
Cons
- Weak cooling fan
- 300 lb weight capacity
Available at Amazon.com
FS89 Treadmill by Sole
Best High-End Treadmill
The F89 Treadmill, the latest and most impressive addition to the folding series from SOLE, surpasses its predecessor, the F85, in every conceivable way, solidifying its position as the best high-end treadmill on the market. This masterpiece of engineering and design is a perfect blend of technology and style, offering an unparalleled home workout experience.
At the heart of the F89 is a massive 21.5-inch android-powered smart touchscreen. This cutting-edge feature transforms your exercise routine into an interactive experience. The screen’s crisp display and intuitive interface allow you to navigate through various options effortlessly, ensuring that your focus remains on your workout.
The treadmill’s structure is a testament to SOLE’s commitment to quality and innovation. Its aluminum anodized Z-shaped frame is not just aesthetically pleasing but also exceptionally sturdy and durable. This design choice reflects a deep understanding of ergonomics and structural engineering, providing a stable and secure platform for all types of users.
Technology is at the forefront of the F89 experience. The treadmill is equipped with advanced features that cater to both the casual walker and the serious runner. The precision-engineered motor and belt system ensure a smooth and quiet operation, allowing you to enjoy your workout without any distractions.
SOLE takes your fitness journey to a new level with its SOLE+ platform, offering hundreds of free online fitness lessons. These classes, accessible through the console and app, provide a rich variety of workouts designed by professional trainers. Whether you’re looking to improve your cardio, strengthen your muscles, or embark on a new fitness challenge, the F89 has you covered.
The F89 Treadmill is not just a piece of exercise equipment; it’s a comprehensive fitness solution. It combines advanced technology, robust construction, and user-friendly features to offer an unmatched workout experience. With the F89, you bring the quality and performance of a professional gym into the comfort of your own home, making it the ultimate choice for those seeking the best high-end treadmill in the market.
Pros:
- Exceptional customer service.
- Commercial-grade quality at a consumer-friendly price.
- Strong motor.
- Wide range of incline and decline settings.
- Large, durable 4-ply track.
Cons:
- Requires considerable space.
- The built-in fan is relatively weak.
Available at: SoleFitness.com
Related: Best High-End Treadmills
Sole F63
Best Treadmill for Under $1000
At the other end of the spectrum, if your budget dictates your treadmill selection then you won’t be disappointed with the Sole F63. It’s just a hair under the $1K mark and has a pedigree from one of the most reputable brands in the business.
Like the Sole F85 you get the Cushion Flex Whisper Deck for lesser joint impact, a USB port for charging, Bluetooth audio speakers and a tough, heavy-duty steel construction. It also has the easy assist folding deck design for convenient storage.
Workouts can range according to your preference. The hefty 3HP motor can produce max speed of 12mph, and combined with 15 incline levels you’ll be sure to find a setting you’ll like. Sole Fitness has a vaunted roller system that produces free motion so there won’t be any snags even while shifting pace.
Rounding out the specs are the handlebar adjustment technology and integrated entertainment systems for when you need a distraction. The F63 is sturdy and can guarantee a nice workout at home each and every time!
Pros
- Excellent value for money
- Compatible with FitBit, MyFitness Pal and SOLE app
- Built-in cooling fans
Cons
- Side rails are a bit short
Website: SoleFitness.com
ADVENOR Treadmill Motorized Treadmills 3.0 HP
Best Treadmill for Under $500
Got only 500 bucks to spare for a home treadmill? No problem, the motorized treadmill from ADVENOR saves the day!
The budget machine has a capable 3HP motor that can churn out a respectable max speed of 8.7 mph on 3 incline levels. It can accommodate up to 220 lbs. on its 17-inch running width. An anti-shock system keeps the impact manageable and lowers the risk of a knee injury. All things considered, your money stands to go a long way.
There are a few niceties thrown in the package. For instance, the 64 pre-set workout programs that can accommodate a range of fitness goal and physical condition. A 5-inch backlit monitor displays data such as body fat, program, calories, distance, pulse, speed and time.
Additionally, the motorized treadmill has an easily foldable design and wheels for transporting to and from rooms. The deck lowers gently and allows for hands-free unfolding. I personally like how there are pulse sensors for heart rate tracking and controls built in the handrail for stopping. All in all, a good and solid buy!
Pros
- Foldable and has transport wheels
- Good 3HP electric motor
- 64 pre-set workout programs
Cons
- Doesn’t excel in any one aspect
- 220 lb user weight capacity
Available at Amazon.com
Related: The 15 Best Home Gyms on the Market
Related: Best Budget Home Gym Equipment on the Market
Sole TT8
Best Commercial Treadmill Quality Without the Price
I understand how sometimes you miss the old treadmills back at your local gym. Well, you don’t have to anymore because Sole puts them right in the comfort of your own home.
The TT8 is designed for ‘serious runners’ and has the specs to back up that claim. You get more options compared to a conventional home treadmill at a price that won’t break the bank.
For starters, the TT8’s dual motors continuously push 4HP to the machine and maxes out at 12 mph. Incline and decline options are included so you can put yourself through the paces without compromise. You also get the vaunted Cushion Flex Whisper Deck technology Sole is known for.
Commercial-quality means the treadmill can accommodate up to 400 lbs in weight. Once you step up to the treads you’ll feel the difference via smooth transition and whisper-quiet operation.
Sole has added creature comforts in the form of side controls, a USB port for charging, an integrated tablet holder and Bluetooth speakers, and a 10.1 inch LCD screen.
Pros
- Commercial-grade technology and materials
- 15 incline and 8 decline levels
- The 4HP motor is seriously powerful
- Rated 400 lb user weight capacity
Cons
- Large footprint
Website: SoleFitness.com
Woodway Curve FTG
Best Treadmill for HIIT
Woodway’s treadmill has HIIT enthusiasts screaming for joy. The curved trainer machine offers a manual resistance mechanism, allowing you to work as hard as you want and achieve optimal results.
What does manual speed and incline mean? To put it simply, you control the pace at which you run. It’s like running outdoors on the road- you have the freedom to run as fast as you wish, except you’re indoors and using a treadmill.
The 130-degree curve may seem strange at first but then your body will naturally adapt to the machine as you walk or run along. The bio-mechanically correct handrail will literally and figuratively hold your hand as you adjust and work on a pace that suits you. The angle also reduces Achilles strain and won’t likely injure you even at the fastest possible run.
The Curve FTG may operate in manual mode but there’s a smart aspect to it. ProSmart gives each user a customized experience using biofeedback, periodization and pre-programmed workouts. What’s more, you’ll learn how to correct and adjust your gait via the STRIDELAB, an analysis software that measures and provides instant feedback on your run. It’s your best friend for weight loss, rehabilitation and HIIT in one!
Pros
- Manual treadmill mechanism for optimal HIIT training
- Curve reduces strain and promotes proper gait
- Handrails support bio-correct pulling and pushing position
Cons
- Takes a while to get used to
- Expensive
Website: Woodway.com
FreeMotion i11.9 Incline Trainer
Best Treadmill with Incline
You want incline? This machine’s got serious incline. A -3 percent decline is good for conditioning the muscles you use in everyday life, but the kicker here is the +30 percent incline for your glutes and quads.
Now I know what you’re thinking- ‘that 30 percent incline has to be supported by a powerful motor’ Well, FreeMotion has included a lift motor that can push out up to 1,500 pounds of force for stability and reliable deck movement.
Adding to the mix is a full-color touch screen that displays the iFit app. Here, you’ll be able to see relevant workout details or activate built-in programs that you want. Controls are easy to read and very accessible for beginners- all you have to do is step up and go!
Pros
- Incline range of -3% to an industry-leading 30% incline
- Easy access controls and ergonomic grips
- Compatible with the iFit app
Cons
- Deck is a bit short
Available on Amazon.com
Related: The 10 Best Rowing Machines for Home Use
Trueform Trainer
Best Curved Treadmill
Trueform Trainer is a no-frills curved treadmill that won’t distract you from your fitness goals. All the good stuff is found inside the machine, which translates to a premium curved running experience!
What’s the hype about curved treadmills anyway, you ask? A lot. It may seem unnatural to run in a curved platform at first, but then you’ll find that it’s actually better in terms of safety and control.
The shallow curve promotes user safety for speed, i.e., you won’t ever feel like you’re walking, jogging, or running too fast. Underneath is a buttery smooth Responsive Belt Technology set within a heavy-duty plate steel and welded frame for superior stability. It can hold a person up to 500 lbs so you don’t have to worry about the treadmill toppling over.
Trueform Trainer’s included display is simple but it does display relevant workout data, including your heart rate, time elapsed, distance, speed and pace. You can choose from pre-set modes or make it faster or slower with the corresponding buttons. The handles are right beside and around you so you won’t have to fumble around when you took a bigger bite than you could chew!
Pros
- Shallow curve for ultimate safety
- Built to last a long time
- Optimal handle position
Cons
- LCD display may be too simplistic for some
Website: RogueFitness.com
Horizon 7.4 AT
Best Treadmill with Zwift
Buying a home treadmill doesn’t have to mean you run alone. If you’re a gamer sort of individual who wants to compete with others, a treadmill with Zwift compatibility is a must-have.
The Horizon 7.4 AT is the perfect home treadmill for Zwift players. I find connecting to the app is faster compared to other machines so you can join virtual races seamlessly. The 8.25 inch LCD display connects through tablets and phones so you can see what’s going on as you run. Also, you can run other apps such as Peloton or iFit as well as entertainment apps such as YouTube, Netflix and Spotify, among others.
Zwift support aside, the 7.4 AT offers quick precision control via the QuickDial technology for incline and speed adjustments. A 3.5CHP motor puts out a max speed of 12mph, and the frame is foldable for convenient storage after use.
On top of it all, you get a rugged frame and a spacious running surface with a lifetime motor and frame warranty. The 3-zone cushioned deck softens footfalls and makes you run or do HIIT workouts for a longer time.
Pros
- Advanced Bluetooth for Zwift, Peloton and streaming fitness apps
- One step hydraulic folding
- Has the Sprint 8 HIIT program
Cons
- Above average in price
Available at HorizenFitness.com
NordicTrack Commercial Series 1 Year iFit Membership
Best Treadmill on Amazon
After looking at the NordicTrack Commercial Series 1, I see why Amazon customers love it- the treadmill is priced reasonably and offers several quality features you won’t find anywhere else!
NordicTrack has a reputation for producing high-quality machines, and the Commercial Series 1 is no exception. If you’re a fan of the iFit app then all the more reason to buy it.
The highlight of the Commercial Series 1 is easily the 10 inch HD touchscreen. iFit workouts and trainers come alive in the expansive screen, and the machine automatically adjusts to the speed as well as the incline or decline depending on the workout.
Max speed of the Series 1 is at 12 mph, handled by the SMART Response Motor. The incline can be set up to 15 percent and 3 percent on the decline. Oh, and the user capacity is rated at 300 lbs, not too shabby.
Pros
- Comes with 1-year iFit membership
- State of the art 10-inch interactive HD monitor
- Programs range from endurance runs to HIIT workouts
Cons
- iFit membership auto-renews; requires credit or debit card
- 300 lb user weight capacity
Available on Amazon.com
Goplus 2 in 1 Folding Treadmill
Best Treadmill for Apartments
Now I know I said that the TR300 by XTERRA is the best folding treadmill, but if you’re really pressed for real estate then the Goplus 2 in 1 Folding Treadmill should be first in your list.
2.25HP may be a bit underpowered, but that’s the cost of reducing the overall footprint. Fashionistas, take note- the Goplus can be bought in several color options, including Champagne, Red and Blue.
Now on to the main attraction. The 2 in 1, in this case, is the dual setup for different training needs. In its folded state you can jog or walk at a respectable 1 to 4 kph pace; however, in its handrail state, you should be able to run at a max speed of 12 kph. The motor has both noise-reducing and shock-absorbing aspects which is a good thing for when you or your partner wouldn’t want to wake up to a racket in the morning or evening.
When not in use the Goplus can be folded down and slid under a couch or a bed. There are built-in transport wheels for when you need to push it from the living room to the bedroom. The Goplus 2 in 1 comes with a remote for adjusting speed and stopping, a phone holder and a Bluetooth speaker for listening to music or podcasts.
Pros
- Superb folding design
- Color options available
- Can be used right out of the box
Cons
- Lower speed ceiling
Available on Amazon.com
Horizon Fitness 7.8 A
Best Treadmill for Advanced Runners
Experience a better run with the 7.8 AT from Horizon Fitness. It’s billed as the ‘ultimate runner’s treadmill’, thanks to an excellent motor and deck combo, Zwift and fitness streaming app compatibility and a variety of workouts at your fingertips.
The display is bigger at 9.3 inches, and the motor is hefty at 4HP for up to 33 percent faster changes in incline and speed. These may not seem much but when you’re focused on your run then it will matter. Being a Horizon Fitness machine it has the QuickDial technology- instead of buttons, you get a roller that controls speed and incline, which is more intuitive. A few minutes is all it takes to acclimate to the technology!
The 7.8 AT comes with bells and whistles such as integrated speakers, Bluetooth 4.0, rapid-charge USB and multiple device placement so you can see your run metrics without any obstructions. Hands down this is the best treadmill for running.
Pros
- Advanced technology and design for the serious runner
- Compatible with Zwift and popular fitness apps
- 4HP motor pushes along and offers responsive changes
Cons
- Considerable footprint
Website: HorizonFitness.com
T3 Treadmill from Life Fitness
Best Treadmill for Walking
Next on our list of the best treadmills for home use, we have the T3 from Life Fitness.
It’s sleek, stylish and great for when you want a sturdy treadmill that can be a walking simulator. The T3 is smart in a way that it remembers your walk speeds and intuitively caters to your pace.
I’m an advocate of safety and ergonomics in a home treadmill, and the T3 is a shining example of what companies should do. The handlebars are long and located right next to you, so grabbing it won’t require an extended reach. Max speed is set at 12 mph but it’s the walking experience you should focus more on.
The machine’s FlexDeck Shock Absorption System elevates the walking experience. You’ll love how it’s similar to the real thing and yet feel as if you’re walking on a smooth pavement. Heart rate is handled via a wireless telemetry system and hand sensors.
Pros
- Smart treadmill that remembers your walk, run and jog speed
- Flexdeck Shock Absorption System for comfortable sessions
- Durable yet sleek construction
Cons
- Some assembly required
Website: LifeFitness.com
Bladez LK500WS Workstation
Best Treadmill with Desktop Workstation
So you want to work while running through your daily regimen at the same time? No problem. The LK500WS from Bladez is what I’d recommend.
Need a spacious desk for your 17-inch computer? Check. How about stability? You got it. The machine features two height presets so you can make adjustments quickly. Plus, there are three AC outlets and 2 USB charging ports so you won’t need an extension cord (and thus eliminate extra wires and cables).
Walking surface is spacious at 22 by 53 inches, and yet it’s compact enough to fit into rooms and offices. Walking speed maxes out at 4mph, and underneath is a sensor that automatically stops whenever you step off or go by the side rails.
Pros
- Desk optimized for proper posture
- Includes 3 AC plugs and 2 USB ports
- Auto shutoff mechanism
Cons
- Desk not removable
Available at FitnessFactory.com
How We Ranked The Best Treadmills
Before diving into treadmill reviews, it’s good to know what we’re looking for, right? We’re not just jogging in place here; we’ve got a rigorous process to find the best treadmill, whether it’s for your HIIT treadmill workouts, walking treadmill routine, or even those NordicTrack treadmills that everyone’s been talking about.
Here’s how we break it down:
- Ease of Setup: We unbox it, lay out all the parts, and see if those instructions make sense. Some of these things can be a real puzzle. And if the assembly’s a bit tricky, we might just suggest bringing in a professional.
- Adjustability: This one’s about seeing how the treadmill fits different body types. We check out the height range, making sure it’s comfortable whether you’re closer to NBA player height or more on the petite side.
- Technology: What’s under the hood? We play with touchscreens, push all the buttons, and see if the programming’s more rocket science or user-friendly. Glitches? We’re on the lookout.
- Included Workouts: Maybe it’s personal trainer-led sessions or preset marathon training. Either way, we like to see what’s on offer to keep your runs interesting.
- Incline/Decline: A little uphill, a little downhill. We check how the machine can mimic the great outdoors or those killer hill sprints.
- Durability: We’ll stomp, sprint, and saunter to see if it’s built to last. Is it sturdy or wobbly? We’ll know.
- Portability: If you need to wheel it out of the way for the vacuum or dancing, we’ll wrestle it around to see how moveable it really is.
- Price and Warranty: From budget-friendly to “break the bank,” we’ll weigh up what you’re getting for your hard-earned cash. And the warranty? That’s our safety net check.
- Extra Features: Whether it’s those high-tech NordicTrack treadmills with live classes or just a handy water bottle holder, we like to know what sets it apart.
After a few runs, jogs, and walks, we’ll have a pretty clear picture of whether it’s the treadmill of your dreams or if you’re better off hitting the pavement. And remember, whether it’s for those intense HIIT treadmill workouts or a relaxing stroll, we’ve got you covered in finding the treadmill that fits your stride.
Will You Walk Or Run On Your Treadmill?
When you’re in the market for a treadmill, one of the first things to consider is your intended use: Will you be walking, running, or a bit of both? Your answer will greatly influence the type of treadmill you should buy.
If You Plan to Walk:
If walking is your primary exercise, you may not need the latest, most advanced model. Many treadmills accommodate both walking and running, but choosing a less intricate one could save you some money without sacrificing your workout quality.
If You Plan to Run:
Running requires a different set of specifications. You’ll want to think about the things that make your run enjoyable and comfortable. You’ll need a treadmill that can easily handle shifts in speed, high velocities, and has a spacious belt to accommodate your natural running stride. Feeling cramped or restricted is the last thing you want.
For runners, a treadmill with a minimum of a 3.0 CHP motor is generally recommended. This will ensure that your machine can endure the demands of running without faltering mid-workout. An added benefit of higher motor power is that it often requires less maintenance. That’s a win-win for any treadmill owner.
The Bottom Line:
Treadmills designed primarily for walking may not withstand the wear and tear of regular running. If you choose to run on a walking treadmill, it could wear out rather quickly.
So, take a moment to reflect on your fitness goals and preferences. Whether you plan to saunter or sprint, make sure to choose the treadmill that’s built for your intended use. It’s all about finding the right match for your stride, comfort, and wallet.
How To Choose The Best Treadmill
Embarking on the journey to find a new treadmill? Let’s break down what you need to know to make the right choice for your fitness goals. After all, picking the perfect treadmill is no small feat, and you want to make sure it’s a fit for your lifestyle, your workouts, and your wallet. Here’s what you need to consider:
1. Fitness Goals:
- High-Volume Running: Training for a marathon or into high-intensity interval training? Aim for a machine with at least 3.0 continuous horsepower and a 60-inch running deck.
- Jogging: A few runs a week? A motor in the 1.75-2.5 horsepower range will do, and a cushioned deck might be good for your joints.
- Walking: You have more flexibility here. Smaller motors (1.75 horsepower or less) and a compact running surface will suffice.
Pro tip: A workout tracker can be your best friend in monitoring your progress.
2. Training Options:
- Incline/Decline Settings: Training for hilly terrain? Make sure the treadmill can mimic those slopes.
- Speed Ranges: Check the top speeds, especially if you’re into speed intervals.
3. Programming Choices:
- Consider preset programs and streaming apps. But be mindful of the costs and make sure the machine isn’t dependent on an app.
4. Technology:
- Think about Bluetooth speakers, touchscreen displays, heart rate monitoring, and customized profiles. More tech might mean a higher price.
5. Conveniences:
- From a media shelf to a cushioned deck for shock absorption, think about what will make your workout enjoyable.
6. Dimensions:
- Space matters. Need a compact treadmill that folds? Check the portability if you’ll be moving it around.
7. Budget:
- Balance durability and cost. Too cheap might mean poor quality without warranty cover.
8. Noise:
- If noise is a concern, look for sound-reducing features, though it might cost a bit more.
9. Power & Running Surface:
- Check the plug requirements and make sure the running surface suits your stride.
10. Warranty, Speed, Motor Size & Safety:
- Assess how long parts are covered, the speed range, motor size for your running needs, and built-in safety features.
11. Incline Options:
- An incline can spice up your routine. Check the maximum incline if you want a challenge.
12. Assembly:
- Some assembly might be required, and professional installation could add to the cost. Consider what’s best for you.
Final Thoughts:
From the thrill of high-volume running to the calm of a walking treadmill, the perfect treadmill is waiting for you. Remember to think about your specific needs in terms of price, space, and fitness aspirations. Test run if you can, and explore all the features. After all, a treadmill is a significant investment, and you want to ensure you’re making the right stride toward a great run. Happy treadmill hunting!
Conclusion
These are the best of the best, cream of the crop of home treadmills you can buy today. There’s a treadmill for just about every purpose, from HIIT to walking and even one for multi-tasking.
So go ahead, pick the one you like and check out. Add to your home gym and soon you won’t need a gym membership, or even need to go outside when you want to exercise!
Ryan is a former college wrestler and lifelong fitness fanatic. He has run half marathons, done mud runs, placed in body transformation contests, coached wrestling, and now coaches girls’ soccer. Not to mention he has also tried literally hundreds of supplements over the years and has a vast and thorough supplement knowledge. He has written for Muscle & Strength, Testosterone Junkie, The Sport Review and other publications. He is also the editor-in-chief of this website and has over 25 years of experience in the fitness industry. Feel free to connect with him on his LinkedIn page below.