Supplements

One of the biggest fears most people have about veganism or “going vegan” is that they will miss out on vital nutrients and minerals primarily found in meats, poultry, and dairy. And while there is […]

Think you’re good without magnesium? Wrong. Most people sleep on this mineral, and it shows in their crappy sleep, constant stress, and twitchy muscles. Multivitamins throw in a sprinkle of it, but not nearly enough […]

If you’ve been in the weight-lifting and bodybuilding world, whey products are the name of the game when it comes to fueling your body with as much protein as possible between gym sessions. And of […]

Protein bars, they sound like a healthy snack, don’t they? Unfortunately, sometimes they aren’t. In fact, sometimes, they can be downright unhealthy. This article will tell you what to look out for in protein bars […]

It’s pretty easy to assume that there’s no substitute to natural and whole fruits,  vegetables, and leafy greens until you’re introduced to green powders. After getting a ‘mind blown’ moment, you’d think that powdered greens […]

  Gnarly Performance Greens is, without a doubt, the best-tasting green superfood we’ve ever tried. Its Blueberry Acai and Lemon Mint powders are super yummy and eliminates a common pain point in taking greens- the […]

Meal replacement shakes live up to their name by being viable food sources for athletes and those who want something quick, nutritious, and easy to prepare. The question is, have meal replacement shakes evolved to […]

Meal replacement shakes are more popular than ever, and the competition has never been greater. Instant Knockout Complete is a meal replacement shake that promises a high-quality product that caters to vegans and non-vegans alike. […]