Articles by Ryan Douglas

Sometimes they taste like chalky dirt; other times, they taste more sugary than a candy bar. Luckily we have compiled a list of the best protein bars on the market today. Whether you are looking […]

  Shopping for the best multivitamins for women is certainly rife with headaches and difficulties. Is X better than Y? If yes, in what sense? What can I get with A that I don’t with […]

Having a cardio routine is important if you want to condition your body and burn unwanted fat. Other than HIIT exercises and a treadmill or stationary bike, your best bet would be to get a […]

I’ve wanted one for a long time. An adapter/trainer stand that can turn your road or mountain bike into a stationary bike. It allows you to ride your bike any time you want. If it […]

Are you looking for legs that are strong and athletic without them being too big and bulky? You want legs that look good and can perform, and that is why we have put together a […]

  Cross-training shoes encompass a wide variety of exercise and physical activities. They’re somewhat the jack-of-all-trades footwear for those who wish to live an active lifestyle. When it comes to choosing the right cross trainers, […]

Athletes have always been looking for ways to recover faster after a hard workout. There are many different methods of doing so, with each having their own side effects and benefits. One method is the […]

Athletes have a lot to lose. They are responsible for their own performance, but also for the team depending on them. Drinking alcohol can affect your athletic performance and it will also affect your chances […]