Articles by The Athletic Build

Erin LaVoie is a world class athlete in Lumberjack Sports. She is a 3 time “Iron Jill” World Champ, she set 2 world records in the underhand chop and she is a 2 time medal […]

 Tell us how you got started in CrossFit. I did gymnastic since I was 2 and 1/2 and started competing at 5… I ripped my hips at 16 and was looking for a new challenge… […]

In 2007 Lesnar Made his debut in the UFC. Many were skeptical as to how he might do but after losing id first match to Frank Mir he went on to become heavyweight champion and avenge his loss to Mir. He battled […]

How did you get started in bodybuilding/fitness? I always loved working out; and, like many, I used to focus mostly on cardio in my early years and randomly worked on the machines at the gym. […]

How did you get started in bodybuilding/fitness? I initially got started in bodybuilding and fitness when I was roughly 17 or 18 after playing sports for the better part of 14 years. I had always […]

Workout Routine: Monday – Legs 4 sets of 8-10 reps Leg extensions Squats (1 extra set of 1-3 heavy reps) Leg Press (1 extra set of 1-3 heavy reps) Leg Press Calf raises Hack Squats […]

Lene Hansen is a fitness competitor, model and mother of three from Norway. She sat down to talk with us. How did you get started in bodybuilding/fitness? Well, I started early to compete with the […]

How did you get started in bodybuilding/fitness? I have always lived an active lifestyle and my joy for movement was definitely discovered at a young age. I was engaged in gymnastics and dance when I […]