Athlete Profiles

Christmas Abbott: CrossFit Athlete Profile and Bio

September 8, 2017 admin 0

Christmas Abbott Height: 5’3″ Weight: 115lbs Location: Raleigh, North Carolina Christmas Abbott is not just a CrossFit Athlete and coach. She is much more than that. Let’s take a further look. Bio Christmas grew up […]

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Athletes

21 Tips to Have Low Body Fat Year Round

August 24, 2017 admin 0

Having low body fat is great. Your abs are ripped, your body is lean, you have veins popping out and your confidence is sky high. Getting your body fat down isn’t easy though, it takes […]

Athlete Profiles

Whitney Miller: Athlete Profile

August 20, 2017 admin 0

Whitney Miller Bio: Whitney was born in Corpus Christi, Texas in 1989. She grew up a complete tomboy playing soccer and running track and was a decorated athlete in both of those sports in high […]

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Athlete Profiles

Brooke Ence: CrossFit Athlete Profile

August 1, 2017 admin 0

Brooke Ence Height: 5’7″ Weight 152 lbs Location: Santa Cruz, California   Bio Brooke Ence is blond, ripped and a top level sponsored CrossFit Athlete. She hasn’t been around in CrossFit all that long though, […]