Athletic feminine legs
Bodybuilding

5 Exercises for Athletic and Feminine Legs

August 5, 2018 0

Legs are generally just one part of the whole package. Some women athletes are blessed by perfect legs that require little to no toning, while others are given long, thin limbs. All is not lost, […]

Supplements

Fat burner for women
Supplements

Fat Burners That Burn Belly Fat for Women

October 23, 2015 0

Is there anything better than being ‘that’ girl? The one with the rocking body that guys just can’t keep their eyes off; tight waist, toned figure and an attitude that takes as much crap as […]

Top Lists

3 Tips for Running Faster

February 2, 2015 0
Athletes and coaches often ask me questions about how to run faster.  Because I’ve written a lot about the subject, I understand why they’re asking, [...]