Video

Most everyone is either looking to lose fat or they probably should be looking to. The problem is there are a lot of misconceptions out there when it comes to the right way to burn […]

Most of you have probably seen those silly ads on the internet that say something like “He weighs 150 and benches 400, he’s putting gyms out of business!” or “Trainers hate him” or something about […]

Penn State University Football is a strong program that is rich with tradition. When you get to this level the football is as important as class and, let’s be honest, more important than class for some […]

  This hilarious Gym Wildlife parody mocks all gym goers like they are animals in an African Safari video. They cover everyone from yelling idiots to the aloof hotties and everyone else in between, no […]

CrossFit, some people absolutely love it and some people absolutely hate it. There are only a few who are in between. The “sport” has been the biggest fitness phenomenon of our time. Ten years ago […]

The fight that shocked the world. Rhonda Rousey seemed invincible in the sport of women’s MMA. Her last three fights lasted less than 2 minutes combined. She was demolishing the competition. But, like they say, all […]

When 150lb BJJ 2nd degree black belt Pedro Sauer was challenged to a fight by bodybuilder and radio personality Lance Bachelor. He took the challenge. Bachelor was of the meatheadish point of view that size […]

George Leeman is a powerlifter and a really strong dude, one of the strongest in the world and he is only 24 years old. He is 6’3″ tall and weighs 350 lbs. He has a deadlift […]