jen thompson bench press
Training

43 Year Old Mom and Teacher Benches 325 Pounds!

Jen Thompson looks a bit unassuming when you see her. She is a 43 year old mother of 2 as well as a high school math teacher. She is not like everyone else though. She is […]

Penn State Bench Press
Video

Penn State Football Bench Press Workout

Penn State University Football is a strong program that is rich with tradition. When you get to this level the football is as important as class and, let’s be honest, more important than class for some […]