CrossFit

How did you get started in Crossfit? By sitting in a college classroom when my friend did a presentation on CrossFit. They were talking about the long term benefits and consistency of functional training instead […]

Were you an athlete growing up? Yes, I competed in both basketball and baseball throughout high school.  I also played 2 years of junior college baseball. How did you get started in Crossfit? A man […]

Were you an athlete growing up? Yes I have always been involved in sports. My mom pushed me pretty hard to be the best at everything I participated in, whether it was running, basketball, or […]

 How did you get started in fitness? I’ve been an athlete in some form or another my whole life. Ever since I was a young child I played sports like soccer and softball and did […]

Erin LaVoie is a world class athlete in Lumberjack Sports. She is a 3 time “Iron Jill” World Champ, she set 2 world records in the underhand chop and she is a 2 time medal […]

 Tell us how you got started in CrossFit. I did gymnastic since I was 2 and 1/2 and started competing at 5… I ripped my hips at 16 and was looking for a new challenge… […]

Tell us  how you got started in CrossFit. A  high school friend had opened up a  box and suggested I try it out.   I was pregnant with bambino numero 2  at the time so I declined (silly  me).  But a few months after having  my son, a friend I trained with suggested  we try Crossfit out,  so I called  up my friend and there it began!!

Tell us how you got started in CrossFit. I found Crossfit in June of 2008.  I neighbor told me about it when he saw me in the parking lot.   I researched it online and […]