The Athletic Build
  • Supplements
    • Creatine
    • Fat Burners
    • Protein
    • Pre Workout
    • Testosterone Boosters
  • Cardio
  • Training
  • Workouts
  • Nutrition
  • Equipment
  • About Us
    • Contributing Authors
    • Contact Us
    • Terms and Conditions
    • Disclaimer
News Ticker
  • [ January 25, 2021 ] Foam Rolling Benefits: Why You Should Be Foam Rolling Equipment
  • [ January 19, 2021 ] Transparent Labs Discount Code Saves You 10% Misc
  • [ January 7, 2021 ] Best Ski Erg Machines for 2021 Equipment
  • [ December 23, 2020 ] 30 Assault AirBike Workouts From CrossFit Workouts
  • [ December 16, 2020 ] The 15 Best Whey Protein Isolate Powders Protein

Search Results for Allison Moyer

Allison Moyer CrossFit
CrossFit

Crossfit Athlete and Figure Competitor Allison Moyer Interview

March 26, 2013 The Athletic Build 0

 How did you get started in fitness? I’ve been an athlete in some form or another my whole life. Ever since I was a young child I played sports like soccer and softball and did […]

Allison Moyer
Training

Back To The Basics: Why Athletes Shouldn’t Neglect The Fundamentals of Strength

March 28, 2018 Allison Moyer 0

The basic strength movements that fostered the sport of bodybuilding, and physique sports for that matter have seemed to be forgotten recently. A leg extension is more commonly performed over a barbell squat and if […]

crossfit home exercises
Workouts

30 Crossfit Workouts You Can Do At Home

March 9, 2018 The Athletic Build 0

Whether you simply don’t have time to make it to your box/gym, don’t feel like forking over the cash or don’t have a box in your area you can still get a Crossfit workout in […]

Alexis Paige
Training

Lift Weight Lose Fat: Why Women Need to Strength Train

January 5, 2018 Allison Moyer 0

I’ve authored many articles throughout my years in the fitness industry. Some are informative, some personal, some funny, and some inspirational. Some, like this one, are tough. While I’m not the kind of “boot camp” […]

Michaela Augustsson
Training

The 5 Best Bodyweight Exercises

March 5, 2015 The Athletic Build 0

When asked to write an article on my top 5 bodyweight training exercises- I got to thinking about bodyweight exercises in general, and how often they get passed up in favor of barbells, dumbbells or […]

No Picture

Contributing Authors

September 7, 2012 The Athletic Build 0

  Justin Grinnell Justin Grinnell is the Owner of State of Fitness in East Lansing, Michigan. State of Fitness opened up just four years ago and is already one of the leading training facilities in […]

Female Fitness

Theathleticbuild.com Interviews Bikini Competitor Emily Payne

June 12, 2012 The Athletic Build 0

How did you get started in bodybuilding/fitness? I’ve played sports all my life starting first with gymnastics and then onto soccer. I did some weight training in high school but it wasn’t until after I […]

Follow Us

  • FB
  • Instagram
  • Pinterest
  • Twitter

Featured Articles

brooke ence burpee abs

50 Bodyweight CrossFit Workouts

November 27, 2020 0
Best Home Gyms

The 10 Best Home Gyms For Weightlifters in 2021

March 21, 2020 1
Build mucle hypertrophy

Build Athletic Muscle: 12-Week Hypertrophy Cycle

November 8, 2019 Comments Off on Build Athletic Muscle: 12-Week Hypertrophy Cycle
Build Muscle Fast

A Complete Guide To Build Muscle Fast

November 7, 2019 Comments Off on A Complete Guide To Build Muscle Fast
ceadlift

The 20 Most Brutally Difficult CrossFit Workouts

November 13, 2017 0
Stay connected
  • FB
  • Instagram
  • Pinterest
  • Twitter
Amazon Disclosure

We are a participant in the Amazon.com Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate we earn from qualifying purchases.

Pepperjam Verification

Our Mission

We’re committed to serving as your most trustworthy athlete resource, on your sport and fitness journey. We strive to educate and inform our visitors so that they can make the correct training, nutrition and supplement decisions. Our goal is to provide factual information and unbiased product recommendations for our readers based on relevant expertise, extensive research and feedback.

  • Home
  • Contributing Authors
  • About Us
  • Contact Us
  • Terms and Conditions
  • Disclaimer

Copyright © The Athletic Build LLC. 2020. All rights reserved.