Overtraining
Athletes

Overcoming the Overtraining Syndrome

August 25, 2015 admin 0

  A little extra muscle strain has never hurt anyone, right? Well, you may be terribly mistaken there: certain studies show that prolonged periods of intense physical activity such as excessive gym training, extreme CrossFit […]

Best fat burner for women
Fat Burners

Best Fat Burners For Women 2017

Having a tight body can do wonders for a woman, not only physically but mentally as well. A tight body can give a woman confidence like nothing else. The only problem is getting that body […]