
Brutal Crossfit Workout: “McGhee”
This is our forth workout in our series of the most brutal and difficult workouts has to offer. It’s called “McGhee”; a hero WOD named in honor of Corporal Ryan C. McGhee. Like all Hero […]
This is our forth workout in our series of the most brutal and difficult workouts has to offer. It’s called “McGhee”; a hero WOD named in honor of Corporal Ryan C. McGhee. Like all Hero […]
Tell us about your athletic background growing up Well, I am still very young, I just turned twenty this June and only have been training and competing seriously for just about two years. Before my […]
This is our second workout in our new series of CrossFit workouts featuring only the most brutal and difficult CrossFit has to offer. It’s called “Bull”; a hero WOD named in honor of U.S. Marine […]
Jeremy Scott is a former college basketball player, PROLAB Sponsored Athlete, Reebok Athlete and FitFluential Ambassador. He sat down to talk with us about everything from training and diet to supplements. How did you get […]
How did you get started in bodybuilding/fitness? In 2008, I started training as a professional USA Track and Field athlete fresh out of college. I moved to Clermont, Fla at 22 years old, and yes […]
Tell us about your athletic background I have always been involved in sports since a young age & also modeled since I was 14yrs. Throughout school I was age champion for Track n Field, excelling […]
How did you get started in fitness? I’ve have been in sports my whole life, there is horseback riding, gymnastics, athletics .. Since 2 years already I go to the gym 3 to 4 times. […]
It’s pretty safe to say that other than your legs, your back is one of the biggest and most difficult muscle groups to train. The back incorporates a massive amount of muscles and so ensuring […]
Have you ever seen someone walking around the gym with a massive upper body and non-existent legs? Unfortunately, it seems lately that’s all I have been seeing when going to train. Too often gyms are […]
How did you get started in fitness? I’ve been an athlete in some form or another my whole life. Ever since I was a young child I played sports like soccer and softball and did […]
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