Jeremy Scott
Misc

10 Weeks 2 Ripped Workout Program

If you are looking to burn fat, build muscle and have the best body you can have then the 10 Weeks 2 Ripped workout program is what you have been looking for. The program is designed […]

Michael Johnson Jacked
Workouts

The Best Workout Programs by Category

We have compiled our list of the best training programs in everything from fitness model programs to football to ab training to MMA to building a better butt and much more. If these programs don’t work for […]

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Contributing Authors

  Justin Grinnell Justin Grinnell is the Owner of State of Fitness in East Lansing, Michigan. State of Fitness opened up just four years ago and is already one of the leading training facilities in […]

Instant Knockout
Fat Burners

15 Best Fat Burners For Men in 2021

No matter what body type you are, every guy looks better when they are ripped, shredded and cut up. Whether you’re a 150lb Thai boxer or a 250lb bodybuilder, less fat and a 6 pack […]

Ripped guy
Nutrition

21 Tips to Have Low Body Fat Year Round

Having low body fat is great. Your abs are ripped, your body is lean, you have veins popping out and your confidence is sky-high. Getting your body fat down isn’t easy though, it takes a […]

Best Muscle building exercises
Training

Best Muscle Building Exercises

Ok, this one is for guys or girls who are looking to put on muscle, but don’t want to do a ton of different exercises like the guys in the bodybuilding magazines. The good news […]