How to train for a more athletic body, better athletic performance, muscle building and getting stronger..
When you think of a stud athlete, what comes to mind? Is it someone jumping out of the arena with a 40 inch vertical? How about someone with blazing speed running a 4.40 forty […]
The deadlift is the often-overlooked weight lifting exercise that is actually one of the best ways to burn fat and build muscle. It is a strength builder that body builders and powerlifters use to gain […]
An athletic build is desired by many, it is similar to that of a bodybuilder but they are not the same. While a bodybuilder is built for size and strength an athlete’s body is built […]
Herschel Walker Height: 6′ 1″ Weight: 225 Born: March 3, 1962 College: Georgia Pro: New Jersey (USFL), Dallas, Minnesota, Philadelphia, New York Giants MMA: 2 Wins – 0 Losses – Strikeforce Related: Saquon Barkley […]
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