Brandan Fokken
Motivation

The Mentality of a Bodybuilder

May 26, 2016 The Athletic Build 0

Mentality: The Difference Between Average and Amazing When it comes to bodybuilding, and even fitness in general, there are countless stereotypes that come to mind right away. Whether it’s the Crossfitter who never stops talking […]

Candice Keene
Motivation

Respect to the Iron Lady

January 5, 2014 Wayne Mutata 0

To be an Iron Lady is more than just training hard and eating right, it’s a lifestyle. From her callused hands to the KT tape on her shoulders, everything has its purpose, even recovery days […]