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HomeAuthorsRyan Douglas

Articles by Ryan Douglas

Titan fitness folsing squat rack
Equipment

9 Best Folding Squat Racks for Home Gyms in 2025

Ryan Douglas 2

  The folding squat rack stands out as a must-have for any home gym, offering versatility for squats, bench presses, pull-ups, and curls. Its ability to fold away makes it an invaluable space-saver, allowing for […]

Intra by Swolverine review
Supplements

Intra By Swolverine Review: Is this BCAA Supplement Any Good?

Ryan Douglas 1

Looking for a supplement to take during your workout that delivers BCAAs and hydration? Intra from Swolverine could be for you. Let’s take a look at this supplement and see what makes it tick. Intra […]

derrick Henry Workout
Training

Derrick Henry Workout and Diet To Dominate The NFL

Ryan Douglas 0

Derrick Henry is a beast. He has been one of the top running backs in the NFL for years. To stay on top he needs to workout harder than the competition, which isn’t easy In […]

bosox fans
Top Lists

The 15 Worst Fan Bases in Sports: Most Hated and Annoying

Ryan Douglas 0

Have you ever wanted a sports team to lose simply because you couldn’t stand their fans? Of course, you have. It’s part sports. I’ve even been to kid’s soccer games where I want teams to […]

Best Carb Powder Supplements
Supplements

9 Best Carb Powder Supplements for 2025

Ryan Douglas 1

Carb powders are just as important as protein powders when it comes to muscle training and recovery. It is, after all, the primary source of fuel for your body and a macronutrient you’d want to […]

krill oil supplement
Supplements

9 Best Krill Oil Supplements on the Market 2025

Ryan Douglas 0

Ask most people out there about top-quality muscle-building supplements and they’ll probably hit on all the standard favorites. You’ll likely hear about whey and casein as well as others like BCAAs, glutamine, as well as […]

Best supplements for athletes
Supplements

Best Supplements for Athletes To Improve Performance

Ryan Douglas 1

Are you an athlete looking to take your game to the next level? If so, you are in the right place. Supplements can definitely help you improve your performance in the sporting arena. The problem […]

concept 2 model d rowerg review
Misc

Concept 2 Rowerg Model D Review: The Best Rowing Machine?

Ryan Douglas 0

If you’re someone looking to start the new year off right, odds are you’re probably just starting to get into the gym or are getting back into the swing of things after taking a few […]

pro jym
Protein

8 Best Blended Protein Powders On The Market 2025

Ryan Douglas 1

  Looking to build muscle and stay fit? Protein powder is an essential ingredient in that recipe for success. But with so many options available, it can be hard to know which one will give […]

Protein

Grass Fed Whey Protein Isolate by Transparent Labs Review

Ryan Douglas 0

  Grass-Fed Whey Protein Isolate is a popular choice among fitness enthusiasts and athletes looking to score a high-quality source of protein. Transparent Labs is a reputable brand that offers a grass-fed whey protein isolate […]

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All About the Deadlift: Benefits, Muscles Worked and Variations

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3 Tips to Run a Fast 40-Yard Dash: Faster 40 Times

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Chiseled Abs Exercises and Workout Routine

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The 5 Glute Commandments for a Figure Worthy Behind

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The Maximal Effort Method: Building Stronger Athletes

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