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HomeAuthorsRyan Douglas

Articles by Ryan Douglas

sports with the fittest athletes
Top Lists

Top 15 Fittest Sports: Which Has the Fittest Athletes?

Ryan Douglas 9

It’s no secret that in order to be a successful athlete, you have to be in excellent shape. But what sports have the fittest athletes? In this post, we’ll take a look at some of […]

do powdered greens work
Greens

Do Greens Powder Drinks Really Work? See What Research Says

Ryan Douglas 0

It’s pretty easy to assume that there’s no substitute to natural and whole fruits,  vegetables, and leafy greens until you’re introduced to green powders. After getting a ‘mind blown’ moment, you’d think that powdered greens […]

performance greens review
Greens

Performance Greens by Gnarly Nutrition Review

Ryan Douglas 0

  Gnarly Performance Greens is, without a doubt, the best-tasting green superfood we’ve ever tried. Its Blueberry Acai and Lemon Mint powders are super yummy and eliminates a common pain point in taking greens- the […]

Myrack Power Rack Review
Equipment

7 Reasons To/Not To Buy Force USA MyRack Power Rack

Ryan Douglas 0

Is Force USA’s newest power rack the answer to all home gym owner’s prayers? We’re here to find out! With the global pandemic still wreaking havoc across the country, one area that has begun thriving […]

meal reaplacement shakes pros and cons
Meal Replacements

Meal Replacement Shakes: The Pros and Cons

Ryan Douglas 0

Meal replacement shakes live up to their name by being viable food sources for athletes and those who want something quick, nutritious, and easy to prepare. The question is, have meal replacement shakes evolved to […]

best muscle building foods
Nutrition

13 Best Foods For Building the Most Muscle

Ryan Douglas 0

Nutrition plays an equally huge role when it comes to building muscle, which is something that most people forego. Sure, you can spend countless hours at the gym training your muscles, but in the end […]

Instant Knockout Complete
Meal Replacements

Instant Knockout Complete Review: I Tried It, My Thoughts

Ryan Douglas 0

Meal replacement shakes are more popular than ever, and the competition has never been greater. Instant Knockout Complete is a meal replacement shake that promises a high-quality product that caters to vegans and non-vegans alike. […]

best calisthenics exercises for muscle building
Training

The 11 Best Calisthenics Exercises for Building Muscle

Ryan Douglas 0

Calisthenics can be a great alternative to weightlifting to help you build strength and get in shape without getting too bulky. Don’t be fooled into thinking you can’t build muscle mass through calisthenics though. While […]

best multivitamins for men
Supplements

The 13 Best Multivitamins for Men in 2025

Ryan Douglas 0

  It’s easy to assume that you won’t need a multivitamin since you’re taking protein shakes and pre-workouts. Today, men’s multivitamin products offer so much more than just giving you extra vitamins and minerals. Aside […]

best tasting electrolyte supplement
Supplements

Best Electrolyte Supplements on the Market for 2025

Ryan Douglas 0

  If you’ve ever seen a sports drink commercial, you’ve probably heard the word electrolytes thrown around like it’s magic. And sure, most marketing is half hype, half nonsense. But in this case? They’re not […]

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