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HomeAuthorsRyan Douglas

Articles by Ryan Douglas

do powdered greens work
Greens

Do Greens Powder Drinks Really Work? See What Research Says

Ryan Douglas 0

It’s pretty easy to assume that there’s no substitute to natural and whole fruits,  vegetables, and leafy greens until you’re introduced to green powders. After getting a ‘mind blown’ moment, you’d think that powdered greens […]

performance greens review
Greens

Performance Greens by Gnarly Nutrition Review

Ryan Douglas 0

  Gnarly Performance Greens is, without a doubt, the best-tasting green superfood we’ve ever tried. Its Blueberry Acai and Lemon Mint powders are super yummy and eliminates a common pain point in taking greens- the […]

Myrack Power Rack Review
Equipment

7 Reasons To/Not To Buy Force USA MyRack Power Rack

Ryan Douglas 0

Is Force USA’s newest power rack the answer to all home gym owner’s prayers? We’re here to find out! With the global pandemic still wreaking havoc across the country, one area that has begun thriving […]

meal reaplacement shakes pros and cons
Meal Replacements

Meal Replacement Shakes: The Pros and Cons

Ryan Douglas 0

Meal replacement shakes live up to their name by being viable food sources for athletes and those who want something quick, nutritious, and easy to prepare. The question is, have meal replacement shakes evolved to […]

best muscle building foods
Nutrition

13 Best Foods For Building the Most Muscle

Ryan Douglas 0

Nutrition plays an equally huge role when it comes to building muscle, which is something that most people forego. Sure, you can spend countless hours at the gym training your muscles, but in the end […]

Instant Knockout Complete
Meal Replacements

Instant Knockout Complete Review: I Tried It, My Thoughts

Ryan Douglas 0

Meal replacement shakes are more popular than ever, and the competition has never been greater. Instant Knockout Complete is a meal replacement shake that promises a high-quality product that caters to vegans and non-vegans alike. […]

best calisthenics exercises for muscle building
Training

The 11 Best Calisthenics Exercises for Building Muscle

Ryan Douglas 0

Calisthenics can be a great alternative to weightlifting to help you build strength and get in shape without getting too bulky. Don’t be fooled into thinking you can’t build muscle mass through calisthenics though. While […]

best multivitamins for men
Supplements

The 13 Best Multivitamins for Men in 2025

Ryan Douglas 0

  It’s easy to assume that you won’t need a multivitamin since you’re taking protein shakes and pre-workouts. Today, men’s multivitamin products offer so much more than just giving you extra vitamins and minerals. Aside […]

best tasting electrolyte supplement
Supplements

Best Electrolyte Supplements on the Market for 2025

Ryan Douglas 0

  If you’ve watched any sports drink commercials, or gone to the coconut water section of your local health food store, you’ve probably heard that electrolytes are pretty important. And while most ads for things […]

best collagen products
Supplements

11 Best Collagen Supplements on the Market for 2025

Ryan Douglas 0

While our bodies are tremendous machines with many powerful uses, that doesn’t mean they are perfect. Over time, we stop producing compounds at the same rate as before. Our energy levels slowly decrease, our metabolism […]

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