Top Lists
The 30 Hottest Crossfit Girls of 2025
Some people used to think CrossFit was just a fad. It’s not. While it has lost some popularity from it’s peak, it isn’t going anywhere. Why? Because it works, just take a look at some […]
Articles by The Athletic Build
Pre Workout
Alani Nu Pre Workout Review
If you struggle to push on through your workout regime after a hard day, you won’t be alone. Many people feel they need an extra kick to get everything done nowadays, and exercise is no […]
Supplements
Super Test by Beast Sports Review
Testosterone is an essential hormone. It plays a number of important roles in the male body, such as maintaining healthy levels of libido as well as building muscle. As one gets older, less of this […]
Top Lists
30 Hottest Female Soccer Players in the World 2025
Soccer is by far the most popular sport in the world. The sport requires speed, athleticism, and toughness. Not only is soccer a fun sport to watch but if you are watching women’s soccer it […]
Supplements
Hormones and Muscle Growth: How Testosterone and Cortisol Effect Muscle
I think you will agree that building muscle isn’t easy. The thing is… There is more to it than just hitting the gym and training hard. Your hormones can have a major impact on how […]
Misc
How To Fix an Anterior Pelvic Tilt: Stretches and Exercises
The anterior pelvic tilt is probably the most common problem when it comes to people’s posture. It can make both your gut and butt protrude and it can also be accompanied by pain particularly […]
Fat Burners
Body Fit Femme Factor Review
We started the research for this Body Fit Femme Factor review in the same place we always do: on the company website. The first thing to say is that the website is quite limited […]
Workouts
Fitness Model and Bodybuilder Brandan Fokken Workout Routine and Diet
Brandan Fokken is a sponsored athlete, bodybuilder, fitness model, trainer and writer. This is his workout routine and diet.
Training
8 Tabata Workouts That Burn Fat Like Crazy
When it comes to having lower body fat you need to have your diet in check and you also need to train correctly. When it comes to training, just lifting weights isn’t going to cut […]
Workouts
30 Crossfit Workouts You Can Do At Home
Whether you simply don’t have time to make it to your box/gym, don’t feel like forking over the cash or don’t have a box in your area you can still get a Crossfit workout in […]