The Athletic Build

News Ticker

Athletes

10 Exercises to Build Power in Athletes

If you want to be a good athlete then being powerful can be a huge asset. Athletes with great power [...]
Athlete

Exercises to Increase Your Athleticism

by: Joey Percia There is nothing worse than doing the same workout week after week, except never progressing. It’s [...]
All

Build Strength, Get Lean With This Workout Program

As an avid fitness reader myself, I always enjoying learning about what other trainers would recommend for someone looking to [...]
Athletes

Seven Laws of Building Athletic Muscle

There’s more to building athletic muscle than deadlifts and lifting weights. Instead of being ripe with dysfunction and scrawny you must ditch the old school “body-part splits… […]

Best Pre-Workout Supplements for Insane Workouts

If you are looking to take your workout to the next level. you have come to the right place. A good pre-workout supplement can help you take your workouts to the next level and have […]

How MMA Athlete John Dodson Burns Fat and Gets Fighting Fit

Having won 8 of his last 9 fights, and another bout just around the corner, John ‘The Magician’ Dodson has risen through the rankings to make MMA history, currently ranking the number 1 Flyweight in the […]

Testobal vs Testofuel Review

Testosterone boosters have been getting a lot of attention lately and there are a lot of them out there. They all claim that they will send your testosterone levels through the roof and that they will bring […]

The Big Ten: 10 Nutrition Rules to Achieve an Athletic Build

December 11, 2012 2

A proper diet is essential if you truly want a lean athletic physique. Many people think all they need to do is work hard in [...]

Top 20 Fittest Bodies of Crossfit 2014

March 28, 2014 2

It’s that time of year again, the Crossfit Games are getting closer so it is time we release our new list of the fittest bodies [...]

Great Gifts for your Favorite Fitness Fanatic

November 20, 2013 0

Christmas is just around the corner, again! So we’ve done the legwork for you and distilled a world of products to just a few amazing gift ideas. No matter what end of the fitness spectrum you’re shopping for, we’ve got an awesome recommendation for you! […]

Latest

Supplements

Popular

Recommended