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10 Exercises to Build Power in Athletes

If you want to be a good athlete then being powerful can be a huge asset. Athletes with great power [...]
Athlete

Exercises to Increase Your Athleticism

by: Joey Percia There is nothing worse than doing the same workout week after week, except never progressing. It’s [...]
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Build Strength, Get Lean With This Workout Program

As an avid fitness reader myself, I always enjoying learning about what other trainers would recommend for someone looking to [...]
Athletes

Seven Laws of Building Athletic Muscle

There’s more to building athletic muscle than deadlifts and lifting weights. Instead of being ripe with dysfunction and scrawny you must ditch the old school “body-part splits… […]

25 Best Testosterone Boosters on the Market for 2017

If you are looking to increase your testosterone levels and bring back some of that youthful vitality and muscle building then a testosterone booster is a great place to start. Too many guys ignore the […]

Best Pre Workout Supplements For Men

If you need an extra push in the gym or want to make your good workouts even better then a good pre workout supplement will help get you there. These supplements can truly take your workouts to […]

Protein Supplements: An Overview

Hey guys here is a light read on protein, nothing serious the article is targeted to those that use protein supplements, if you’re trying to do any of the points I have noted below, I […]

The Top 20 Fittest Bodies of CrossFit 2013

March 11, 2013 0

Unless you have been living under a rock you may have realized that the athletes in the growing sport of CrossFit are in some pretty [...]

Top 20 Fittest Bodies of Crossfit 2014

March 28, 2014 2

It’s that time of year again, the Crossfit Games are getting closer so it is time we release our new list of the fittest bodies [...]

TOP 5 Testosterone Boosters Ranked for 2017

If you want to see enhanced muscle development, better athletic performance, and achieve an overall sense of well-being, one of the main things to take [...]

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