Workouts
Brutal CrossFit WOD “Arnie”: Workout Review
I have finally recovered from the last Brutal WOD I reviewed (Scottie) and now it is time for another one, lucky me. For this workout, we are taking on the hero WOD “Arnie”. This is […]
Articles by The Athletic Build
Fat Burners
PhenELITE Diet Pill Review
This is our PhenELITE review. Here we’ll talk about this established diet pill and give you a bit more info on how it works and whether you should buy it. What is PhenELITE If you […]
Training
Increase Flexibility and Mobility With This 5 Minute Flow
Most of us get tight, inflexible and immobile at some point. It can be from aging, being sedentary or working a desk job that has you sitting for long periods of time. These things may […]
Workouts
Brutal Crossfit Workout: “Scottie” WOD Review
We have taken some time off from our articles featuring the most brutal workouts CrossFit has to offer but we figured it was time to give another one a try and see if we can […]
Featured
The 20 Most Brutally Difficult CrossFit Workouts
So, you think you are a beast and can handle some seriously hard workouts. Then you have come to the right place. There are some really tough CrossFit WODs out there that will leave you […]
Fat Burners
Best Ingredients to Look For in a Fat Burner
If you are looking to burn fat and lose a few pounds or even get ripped then a fat burner can be a great help. When it comes to fat burners though there are a […]
Training
11 Ways to Use Progressive Overload for Muscle and Strength
You want to build muscle and add strength, great. But doing the same thing every time you lift you will only get you so far. While it is a lot easier to add strength and […]
Training
Powerlifter Stefi Cohen Deadlifts 4 Times Her Bodyweight
Steffi Cohen is a powerhouse. That you could probably guess from the title of the article. Steffi is obviously a powerlifter but she is also an accomplished soccer player having player division 1 college soccer […]
Training
Push-Pull Combo Workout for Upper Body Muscle
Whether you use a body part split, or you prefer full-body workouts, push-pull combos are a great technique to utilize when trying to become more efficient at building muscle mass. Arnold was well known for his […]
Supplements
Best Testosterone Booster Ingredients: The Complete List
When it comes to increasing your testosterone levels through supplementation, not surprisingly the best testosterone boosters are the ones with the best and most effective ingredients. The problem is it can be difficult to figure […]