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Athletes

For Fast Fat Loss, Finish Strong

March 27, 2015 Justin Grinnell 0

Regardless of your health and fitness goals, I can bet that you wouldn’t mind looking a little leaner. I would estimate that 80-90% of people that are currently engaging in a fitness program or are […]

Athletic girl
Bodybuilding

HIIT Your Fat Loss Friend

March 11, 2015 Jeremy Scott 1

If you guys are anything like me you hate wasting time, you want the most efficient tool for the job when it comes to just about anything in life. Again if you are like me […]