What made you start your transformation? I became a competitive gymnast at age two and a competitive cheerleader at age 10. I continued cheering and gymnastics throughout junior high and into high school. At the […]
Were you an athlete growing up? Yes I have always been involved in sports. My mom pushed me pretty hard to be the best at everything I participated in, whether it was running, basketball, or […]
How did you get started in bodybuilding/fitness? I played sports all my life, however after college I started to miss the competitiveness of sports and that’s when my Mom and Stepdad (recently awarded IFBB Dan […]
Brandan Schieppati is the founder of Rise Above Fitness and his body transformations and conditioning circuits are quickly becoming legendary. Brandan comes from the unique background of being a successful touring and recording musician with […]
This is our forth workout in our series of the most brutal and difficult workouts has to offer. It’s called “McGhee”; a hero WOD named in honor of Corporal Ryan C. McGhee. Like all Hero […]
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