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Home2013June

Month: June 2013

Tissilli Rogers
Athletes

USA Track Athlete Turned IFBB Pro Tissilli Rogers Talks with TheAthleticBuild.com

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How did you get started in bodybuilding/fitness? In 2008, I started training as a professional USA Track and Field athlete fresh out of college.  I moved to Clermont, Fla at 22 years old, and yes […]

Chontel Hau
Athletes

Muay Thai Fighter and Fitness Model Chontel Hau Talks With TheAthleticBuild.com

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Tell us about your athletic background I have always been involved in sports since a young age & also modeled since I was 14yrs. Throughout school I was age champion for Track n Field, excelling […]

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core exercises for sprinters

7 Best Core Exercises for Sprint Speed

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Brandan Fokken

The Mentality of a Bodybuilder

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hanging band technique

Hanging Band Technique for Increased Muscle and Strength

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Lat pulldown

17 Best Cable Machine Exercises for Muscle and Aesthetics

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Spartan Race Training

Spartan Race Training: Face to Face with the Dreaded Spartan Race

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