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Fitness myths
CrossFit

Fitness Model Ashley Horner Talks Training and CrossFit with TheAthleticBuild.com

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 How did you get started in bodybuilding/fitness? It all begin after I had my first son, I was terrified of being one of those moms who wore their pajamas all day long or big frumpy […]

Josh Bunch crossfit abs
Athletes

Bodybuilder Turned CrossFitter Josh Bunch Talks With TheAthleticBuild.com

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How did you get started in bodybuilding/fitness? I got started in bodybuilding when I watched Commando with my Dad. With him and I, it was always about blowing stuff up, and watching men be men. […]

Ramico Blackmon vs Dakota Cochrane
Athletes

Olympic Wrestler Turned MMA Fighter Ramico Blackmon Talks With TheAthleticBuild.com

0

Ramico Blackmon was a resident at the United States Olympic Training Center for 10 years.  During his time at the Training Center Ramico competed all over the world and compiled a number of international titles. […]

Athleic build how to get
Top Lists

Top 10 Exercises to Achieve an Athletic Build

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An athletic build is desired by many, it is similar to that of a bodybuilder but they are not the same. While a bodybuilder is built for size and strength an athlete’s body is built […]

Jelena Abbou fitness model
Female Fitness

Figure Pro and Fitness Model Jelena Abbou Talks With TheAthleticBuild.com

1

How did you get started in bodybuilding/fitness? I started working out in my little town in Serbia when was like like 16. I was one of the first girls in my town to started lifting

Interviews

Ripped to Shreds Natural Bodybuilder Robbie Sardinia Talks With TheAthleticBuild.com

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How did you get started in bodybuilding/fitness? After playing golf in college for 4 years and only hitting the gym occasionally for arms and chest (LOL) I decided I wanted to get bigger and feel […]

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James Haskell

Four Training Splits to Build an Athletic Body

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Paul O'Connell

Top 5 Exercises Every Rugby League Player Should Be Doing

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trx athlete

5 TRX Exercises for Athletes

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massive forearms

How to Build Immense Forearms and Powerful Grip

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Nikki Leonard

3 Mistakes Women Make in the Gym

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