CrossFit, some people absolutely love it and some people absolutely hate it. There are only a few who are in between. The “sport” has been the biggest fitness phenomenon of our time. Ten years ago […]
So, you want to get jacked? I get it, who doesn’t want to be big and ripped? Here is what you need to know before we even get into the exercises. Getting jacked takes a […]
Worried about that thick layer of skin on your belly? You’re probably one among many who are suffering from water retention. This thick layer of skin, covering your perfect musculature, is quite common, especially in […]
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