Tell us your thoughts on regionals? It’s hard to really explain my thoughts about Regionals. They’ve changed over and over again – but I think the best way to sum them up is: I learned […]
A crowdfunding campaign that has just caught our attention is one from the makers of the King Kong bag – a gym duffel bag we have reviewed in the past. Their Kickstarter campaign – […]
Andrea Smith is an WBFF Diva Bikini Model Pro. This is her workout routine and diet plan. Workout: I followed this split a few months ago I really liked it: Training Split Mon – […]
Sports are a lot like life, the only way to the top is through hard work and perseverance. Dogging it will get you no where. The top sports quotes are not only relevant to athletes […]
Female MMA fighters have amazing bodies. That’s because MMA involves so many techniques that the entire body is worked through a full range of motion. Arms, legs, belly, butt, core, everything. If only you could […]
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