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Home2013April

Month: April 2013

Athletic build
Training

Hit Your Legs to Build A Better Physique

The Athletic Build 0

Have you ever seen someone walking around the gym with a massive upper body and non-existent legs? Unfortunately, it seems lately that’s all I have been seeing when going to train. Too often gyms are […]

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How to get an athletic physique

How To Build An Athletic Physique

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Old School Myths Vs New School Training Methods

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11 Best Chest Exercises for Muscle Growth and Size

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