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Home2012August

Month: August 2012

Athletes

Elite Crossfit Athlete Scott Panchik Talks with TheAthleticBuild.com

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Scott Panchik was a college running back at Division III powerhouse Mount Union where he won two national titles. He is now continuing that success in the sport of CrossFit where in his first year […]

Training

Why Stronger Athletes Make Better Athletes

Bobby Fioritto CISSN , CSN, MSEP 1

  When you think of a stud athlete, what comes to mind?  Is it someone jumping out of the arena with a 40 inch vertical?  How about someone with blazing speed running a 4.40 forty […]

Interviews

Bodybuilder and Sponsored Athlete Brandan Fokken Talks with TheAthleticBuild.com

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How did you get started in bodybuilding/fitness? I started working out as a freshman in high school. A friend of mine down the street had a little weight set and was already into working out. […]

Training

All About the Deadlift: Benefits, Muscles Worked and Variations

The Athletic Build 0

The deadlift is the often-overlooked weight lifting exercise that is actually one of the best ways to burn fat and build muscle. It is a strength builder that body builders and powerlifters use to gain […]

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calisthenics guy

Calisthenics vs Weight Training: Which is Better?

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Sophie Guidolin

The Only 2 Reasons You Can’t Lose Weight

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Spartan Race Training

Spartan Race Training: Face to Face with the Dreaded Spartan Race

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ez bar curls

Do Slow Reps for Increased Size and Strength

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Lawrence Ballenger

Tricks For A Bigger Chest: Grow Massive Pecs

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