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Home2014February

Month: February 2014

Marc Megna
Athletes

Fitness Model and Ex NFLer Marc Megna Interview

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How did you get started in bodybuilding/fitness after you retired from the NFL? I was contacted by a representative for muscletech and he explained to me that they were looking for someone who represented more […]

Andrea Ager
CrossFit

Crossfit Athlete Andrea Ager Talks With TheAthleticBuild.com

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How did you get started in Crossfit? By sitting in a college classroom when my friend did a presentation on CrossFit. They were talking about the long term benefits and consistency of functional training instead […]

D'Juan Woods
Athletes

NFLer Turned Fitness Athlete D’Juan Woods Talks With TheAthleticBuild.com

The Athletic Build 0

How did you get started in fitness after you retired from the NFL? In 2009 I suffered a career ending spinal cord injury with the New Orleans Saints that nearly paralyzed me from the neck […]

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Sled push girl

5 Underrated Exercises That Build Muscle

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Minimalist guide to build muscle

The Minimalist Guide to Building Muscle

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bertil fox

The 8 Most Aesthetic Bodybuilders You Haven’t Heard of

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core exercises for sprinters

7 Best Core Exercises for Sprint Speed

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Max Shank flow

Increase Flexibility and Mobility With This 5 Minute Flow

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