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Month: July 2019

Vegan Protein Sources
Nutrition

Best Protein Sources for Vegan Athletes

July 20, 2019 Ryan Douglas 0

If you believe it’s impossible to eat a vegan diet and become an elite athlete, it’s time to take a look at some of the athletes who have done it. Carl Lewis, Venus Williams, Scott […]

pre-workout powder
Pre Workout

What Ingredients Should You Look For In A Pre-Workout Supplement?

July 19, 2019 Ryan Douglas 0

Pre-workout products are full of a wide variety of ingredients. Since the FDA doesn’t strictly regulate supplement advertising claims, it’s tough to separate the genuinely useful stuff from the latest trendy junk. The ingredients listed […]

Shred CBD Fat Burner
Fat Burners

Shred CBD Fat Burner Review

July 18, 2019 Ryan Douglas 0

You may think that fat burner diet supplements are ‘a dime a dozen’ products- try one and you’ve tried them all. But some weight loss pills, such as the one PFX Labs has, are a […]

CBD Oil and Athletes
Supplements

Why CBD Oil Use is Growing Among Professional Athletes

July 15, 2019 Ryan Douglas 0

For the fan, the world of professional sports is filled with excitement, strategy, and glory. However, there is also another side of professional sports which most fans don’t get to see, and that is the […]

cone drill exercise benefit
Cardio

5 Benefits of Doing Cone Drills: An Athleticism Exercise

July 14, 2019 Ryan Douglas 0

There are a wide range of workouts you can do with the help of workout cones. Cone drills focus on fast movements over short distances, which are typically done in timed sets or until burnout. […]

GNC META-IGNITE INFERNO
Fat Burners

GNC META-IGNITE INFERNO Review – The Ultimate Thermogenic?

July 10, 2019 Ryan Douglas 0

GNC META-IGNITE INFERNO is described as a weight loss supplement that has the ‘ultimate thermogenic formula’. It features something called a “tri-pepper” blend, and is said to triple your calorie expenditure when taken. Some of […]

Athletic body
Training

How to Run Your Fastest 5k Race

July 5, 2019 Ryan Douglas 0

Running a 5k is something that is within reach for just about everyone. The 5k distance is 3.1 miles, and it can take anywhere from 15 minutes for an elite runner to 90 minutes for […]

Keto diet mistakes
Nutrition

9 Reasons Why You Aren’t Losing Weight on the Keto Diet

July 4, 2019 Ryan Douglas 0

What do you do if it’s been a while since you started on the keto diet, but aren’t losing weight the way you hoped? Whether you never started losing pounds or have plateaued, it’s possible […]

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