How did you get started in bodybuilding/fitness? I have always been into fitness and sport since I was a young girl. I Started off with dancing, and then continued on to do pretty much all […]
We have all seen wrestlers or fighters with cauliflower ear. Now picture that cauliflower ear being punched and exploding like the top of Mount St, Helens. It’s gross to even think about but it happened this […]
My First Taste of Paleo Years ago, and before I came into the CrossFit scene, I was approached by a man in a Globo Gym with questions about a Paleo diet. Not knowing the ins […]
How did you get started in bodybuilding/fitness? I’ve always been active, all kind of sports, soccer, basketball, floor ball, ice-skating you name it, and when I was 16 My ACL in left knee ruptured in […]
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