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Home2014September

Month: September 2014

Sophie Guidolin
Nutrition

The Only 2 Reasons You Can’t Lose Weight

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Nearly everyone has embarked on a weight loss journey at some point. However, it’s not uncommon to see people stuck in an endless cycle of dieting with no significant results. Why can’t some people seem […]

The Rock Dwayne Johnson Workout
Workouts

Dwayne “The Rock” Johnson’s Workout and Diet for the Movie “Hercules”

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Dwayne “The Rock” Johnson is in pretty amazing shape. Especially when you consider he works a crazy amount of hours and is now 42 years old (at the time this was written) . The following […]

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pull up guy

8 Tabata Workouts That Burn Fat Like Crazy

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Vascular muscle

How to Increase Vascularity: Complete Guide to Freaky Veins

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Unilatera Training

Unilateral Training – What it is and Should Athletes Be Doing It

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best power exercises

10 Best Exercises to Build Power in Athletes: Get Explosive

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Push-Pull Combo Workout for Upper Body Muscle

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