Have you ever seen someone walking around the gym with a massive upper body and non-existent legs? Unfortunately, it seems lately that’s all I have been seeing when going to train. Too often gyms are […]
So you’re thinking about doing a Spartan Race? Or have done one and want to train better. Well then, if you have never done a race it will be a true test of will. Lets […]
The baseball season is rapidly approaching and will likely be here before we know it. Practices are in full swing for most high-school athletes and soon enough we’ll be cutting the grass, striping the fields, […]
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