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Home2014December

Month: December 2014

Mindee Le Diehl
Female Fitness

NPC Competitor Mindee Le Diehl Talks With TheAthleticBuild

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How did you get started in bodybuilding/fitness? I have always been an athlete. I started with fastpitch softball when I was 8 and that had been my passion up until the point I was essentially […]

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13 Best Exercises for Strong and Athletic Legs

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Power Cleans – The Ultimate Power Athlete Exercise

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HIIT Cardio for Fat Loss – The Complete Guide

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Compound Exercises That Build Bigger Arms

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Do Slow Reps for Increased Size and Strength

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