Athletic feminine legs
Bodybuilding

5 Exercises for Athletic and Feminine Legs

August 5, 2018 0

Legs are generally just one part of the whole package. Some women athletes are blessed by perfect legs that require little to no toning, while others are given long, thin limbs. All is not lost, […]

Supplements

Battle Ready Fuel BCAA
Supplements

Best BCAA Supplements: Top Reviews for 2018

September 1, 2018 0

If there is one thing bodybuilders, weightlifters and athletes need more than the average person, it’s protein. After all… Isn’t protein considered as an essential building block for developing and strengthening muscle? And when you […]

Test WorX Bottle
Supplements

Test WORx Testosterone Booster Review

September 7, 2018 0

Testosterone is one of the most important hormones in the male body. It is responsible for a number of vital body functions such as the growth of muscles, sex drive, sleep and even mood regulation. […]

Supplements

Is Doing Well at Sports More Mental Than Physical?

October 1, 2015 0

The late Yogi Berra once quipped: “Baseball is 90 percent mental and the other half is physical.” Yogi’s math may be off, but other athletic professionals echo his sentiment that being mentally sharp improves athletic […]

Top Lists

Run Faster

3 Tips for Running Faster

February 2, 2015 0
Athletes and coaches often ask me questions about how to run faster.  Because I’ve written a lot about the subject, I understand why they’re asking, [...]