The TRUTH: we all have abdominal muscles, every single one of us the only difference would be the layer of fat covering them. I get it, everyone wants a lean, flat, defined midsection…I am no […]
Let’s face it, aside from maybe a few field goal kickers pretty much all NFL players are in great shape. After all, these are some of the top athletes in the entire world. We have […]
How did you get started in bodybuilding/fitness? After playing golf in college for 4 years and only hitting the gym occasionally for arms and chest (LOL) I decided I wanted to get bigger and feel […]
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