Whitney Miller Bio: Whitney was born in Corpus Christi, Texas in 1989. She grew up a complete tomboy playing soccer and running track and was a decorated athlete in both of those sports in high […]
Ladies, if you are looking to get in great shape and get a killer body that will give you some serious confidence and leave jaws on the floor then you have come to the right […]
How did you get started in bodybuilding/fitness? I started in fitness 15 years ago. Back when I began there was only 2 options – bodybuilding or fitness. You either looked really hardcore, or else you […]
How did you get started in bodybuilding/fitness? I got into fitness when I was 16 years old. Growing up I had a hard time maintaining weight with a high metabolism and being very active with […]
How did you get started in bodybuilding/fitness? I’ve always been active, all kind of sports, soccer, basketball, floor ball, ice-skating you name it, and when I was 16 My ACL in left knee ruptured in […]
How did you get started in bodybuilding/fitness? I have always been athletic, I played volleyball, basketball, ran cross country and did Tae Kwon Do when I was a kid but as I got into my […]
How did you get started in fitness? I have always been fit and athletic, so getting into weights came naturally to me I started going to the gym regularly in my early 20’s but only […]
Andrea Smith is an WBFF Diva Bikini Model Pro. This is her workout routine and diet plan. Workout: I followed this split a few months ago I really liked it: Training Split Mon – […]
How did you get started in bodybuilding/fitness after you retired from the NFL? I was contacted by a representative for muscletech and he explained to me that they were looking for someone who represented more […]
How did you get started in fitness after you retired from the NFL? In 2009 I suffered a career ending spinal cord injury with the New Orleans Saints that nearly paralyzed me from the neck […]
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