When it comes to building big arms most people go with your standard bicep curls and skullcrushers and other isolated exercises to build up your biceps and triceps. That’s not the only way to go […]
Don’t get me wrong, bicep curls are not entirely pointless (notice I said almost). If you are a bodybuilder and are going to be getting on stage you should definitely be doing them, or if […]
How did you get started in bodybuilding? Stress from school! Truth. It wasn’t Arnold, Lee Haney, Superman, Captain America, etc.. I was in undergrad and was stressed thinking about my grades and getting into grad […]
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