Tell us how you got started in
A high school friend had opened
Do you ever do any other kind of
weight training or are you 100% CrossFit?
Does your workout consist of a WOD or
do you do extra work on top of that?
Usually just one WOD. As Game Season
Do you do more than one CrossFit
workout per day?
For the most part, I do one
What kind of music do you listen to
when you are working out?
Oh boy! I’m basically a 14 year
We all have at least one, what is
the most embarrassing song on your iPod?
Hmmm…. I gave up being embarrassed
What does your diet look?
I eat pretty much the same
What are the top 10 foods we would
find in our kitchen?
- Almond Butter (serious addiction to
- Protein Powder
What is least favorite CrossFit exercises/workouts?
Least favorite is skanky L-
If you could give somebody
starting in CrossFit some advice what would it be?
I would validate that it can
Tell us about your biggest
I’d have to go with Alicia
Favorite cheat food?
Oh boy there are a LOT of
Do you take any supplements?
Fish Oil and Probiotic and
What does the future hold for
Hmmmm – what DOES the future