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Bodybuilding

Hit Your Legs to Build A Better Physique

April 18, 2013 admin 0

Have you ever seen someone walking around the gym with a massive upper body and non-existent legs? Unfortunately, it seems lately that’s all I have been seeing when going to train.  Too often gyms are […]

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Brock Lesnar Muscle Building and MMA Workout

February 7, 2013 admin 0

In 2007 Lesnar Made his debut in the UFC. Many were skeptical as to how he might do but after losing id first match to Frank Mir he went on to become heavyweight champion and avenge his loss to Mir. He battled […]