deadlift
Crossfit Workouts

Brutal Crossfit Workout: “McGhee”

September 8, 2013 admin 0

This is our forth workout in our series of the most brutal and difficult workouts has to offer.  It’s called “McGhee”; a hero WOD named in honor of Corporal Ryan C. McGhee.  Like all Hero […]

Scott Panchik
All

Brutal Crossfit Workout: “Bull”

July 2, 2013 admin 0

This is our second workout in our new series of CrossFit workouts featuring only the most brutal and difficult CrossFit has to offer.  It’s called “Bull”; a hero WOD named in honor of U.S. Marine […]

Katie Hogan Burpee
All

Brutal Crossfit Workout: The Seven

May 31, 2013 admin 0

This is our first workout in the our new series of CrossFit workouts. This series will feature only the most brutal and difficult workouts Crossfit has to offer. The kind that would make a billy […]