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Push-Pull Combo Workout for Upper Body Muscle

September 15, 2017 admin 0

Whether you use a body part split, or you prefer full-body workouts, push-pull combos are a great technique to utilize when trying to become more efficient at¬†building muscle mass. Arnold was well known for his […]

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The Fat Annihilator Workout

December 12, 2016 admin 0

You are looking to get rid of some bodyfat? Great, you have come to the right place. Extra body fat can be a real pain. It isn’t going to go away fast but it will […]