All About the Deadlift

August 1, 2012 admin 0

The deadlift is the often-overlooked weight lifting exercise that is actually one of the best ways to burn fat and build muscle. It is a strength builder that body builders and powerlifters use to gain […]


Herschel Walker Bio, Workout, and Diet Plan

June 22, 2012 admin 4

Herschel Walker Height: 6′ 1″ Weight: 225 Born: March 3, 1962 College: Georgia Pro: New Jersey (USFL), Dallas, Minnesota, Philadelphia, New York Giants MMA: 2 Wins – 0 Losses – Strikeforce


How to Become a Ripped Beast!

June 14, 2012 admin 0

By: Marc Lobliner And Louis Dorman   My job requires a lot of traveling–at least a week out of the month, maybe more. This makes it difficult to stay on any diet, yet with the […]