The baseball season is rapidly approaching and will likely be here before we know it. Practices are in full swing for most high-school athletes and soon enough we’ll be cutting the grass, striping the fields, […]
1. Train to Muscle Failure Training to a point of momentary muscle failure, at which completion of another repetition on any given set is impossible despite your greatest effort, is the only way to force […]
In this article we take a unique look at the 2012 NFL Draft. What if players were drafted by physique instead of football skills?